Professional Burnout Relational Psychotherapy

Professional Burnout

Professional burnout is becoming more common in people who have to carve careers in this competitive economy. While there are more and better opportunities for people to advance their careers, there are also more issues that add to stress in the workplace.

Typically, professional burnout is caused by issues such as endless tasks, under-employment, inadequate pay, difficult clients, bureaucracy, conflicting roles, and perfectionism. Some of the more difficult causes include deficits in emotional and social skills and conflicts between workplace and personal values.

A person who is dealing with professional burnout will usually feel extreme physical and emotional exhaustion, as the result of prolonged stressed. Cynicism and low levels of career satisfaction, or even indifference are common symptoms of professional burnout. People with professional burnout will struggle to concentrate and have poor problem solving abilities.

Professional burnout can cause a range of health problems as a result of chronic stress, and symptoms may include insomnia, headaches, and frequent colds. People often self-medicate and start using substances such as sleeping pills, alcohol, mood elevators or cigarettes, which pose more serious health risks.

A therapists who offers professional burnout will be able to help the person to identify issues that could lead to burnout. He or she will help identify stressors and find solutions, or even help you define the best career for you by using standardized tests that measure strengths and weaknesses.

Some careers predispose people to professional burnout, such as police officers, customer care consultants, lawyers, nurses, social workers and teachers. Emotional involvement in high stress environments make professional burnout prevalent in these professions.  

If you are looking for a counsellor or psychologist who offers professional burnout counselling and other career-related issues you may want to search the directory to find a professional whose approach will suit you best.

Relational Psychotherapy, Intensive Short-Term Dynamic Psychotherapy (ISTDP), Mindfulness approaches

Relational Psychotherapy assesses a client's psychic formation, which is the source of a person's interpersonal relationships and conflicts. A common therapy, Relational Psychotherapy focuses on the client's connection to other people.

When clients present with interpersonal relational distress, emotional or psychological issues, or chronic suffering, Relational Psychotherapy can be applied to help a person build and maintain emotionally  satisfying relationships. An atmosphere that provides attentiveness and empathy will help the client commit to full disclosure of events and experiences.

A stronger sense of self confidence will arm the client with the tools and skills needed to create healthy, productive relationships with other people.

If you are looking for a therapist who offers Relational Psychotherapy, please browse our list of practitioners below..

The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Rosalyn Best Clark

M.Couns., RCC
Rosalyn Best, MoC, RCC #8656. Ros Best is passionate about counselling because she has so often witnessed its transformative power. She offers couples counselling, and counselling for life transitions, trauma, cancer... Read more

Kathryn McInroy

M.Ed., RCC
    • Online booking
Kathryn believes that counselling is a collaborative process between the client(s) and their counsellor, and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her... Read more

Jonathan Carter

M.S.W., RSW
    • Online booking
* Accepting New Clients  *  Crime Victim Assistance Program Approved Therapist  * First Nations Health Authority Approved Therapist When we set out on life's journey we all have expectations... Read more

Kara Bezuko

MCP, RCC
    • Online booking
I work with people seeking a gentler path to happiness and well-being. You may be grasped by anxiety, lost in the heavy darkness of depression, or caught in a turmoil of confusion and distraction. You might find... Read more

Clement Fong

M.A., RCC
    • Online booking
My name is Clement, I have been a Registered Clinical Counsellor since 2012.  Throughout my time as a counsellor I have worked in a variety of settings, such as youth-based programs, forensic outreach programs in... Read more

Jennifer Mussell

M.Sc., RCC
    • Online booking
Jennifer is a compassionate and engaged therapist who will help clients imagine desired outcomes and create a roadmap to achieve their goals. She balances offering a safe space to process emotions, explore and... Read more

Amanda Thiessen

M.S.W., RSW
Hello - I work with folks who are struggling with workplace issues like bullying and harassment, toxic workplace, burnout, compassion fatigue, vicarious trauma, workplace trauma, moral distress and public workplace... Read more

Sherri Calder

M.A., RCC
    • In-Person Sessions
    • Blog on profile
    • Online booking
Sherri works collaboratively with her clients on wellness and resource building by listening, setting goals and working towards meaningful change. She knows it can be difficult to face challenges in life so... Read more

Brenda Dineen

M.Ed., RCC
    • Article(s) on profile
Brenda is a Registered Clinical Counsellor with an office conveniently located in South Vancouver. Brenda has a rich background of professional experience and personal growth. She has worked in the public and private... Read more

Avraham Cohen

Ph.D., RCC
    • Blog on profile
Avraham Cohen, Ph. D., RCC-ACS, CCC holds the designations of Registered Clinical Counsellor; Approved Clinical Supervisor (RCC=ACS) with the BC Association of Clinical Counsellors, and Canadian Counsellor Certification... Read more

Jeff Ross

M.A., RCC
 Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel... Read more

Carole Boivin

M.Ed., RCC
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (23 years) and EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in... Read more

Radha Ortiz

M.S.W., RCC
    • Online booking
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your... Read more

Anne Siegenberg

M.S.W., RSW
    • Online booking
*ACCEPTING NEW CLIENTS* Journey with Anne to discover and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative... Read more

Soo Sen Lee

M.C., RCC
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC.   Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family... Read more

Lisa Bylsma

M.Ed., RCC
Currently accepting new clients. Available for in-person sessions in Nanaimo or virtual sessions anywhere in BC. After over 12 years working as a counsellor within government and non-profit organizations, I have... Read more

Mike Johnston

M.A., RCC
I’m a Registered Clinical Counsellor (#18241) who works with young adults, adults, and elders. Those I work with may be seeking help to address grief and loss, anxiety, depression, traumatic and overwhelming... Read more

Michelle Coulombe

M.A., RCC
In-Person, Video and telephone counselling available.  I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian... Read more
    • Online booking
I work teenagers and adults seeking therapy for anxiety, burnout, life transitions and other mental health concerns. In sessions I use ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral... Read more

Yuka Oshimi

M.C., RCC
    • Online booking
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office through... Read more

James Lowe

M.A., CCC
    • Online booking
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and... Read more

Mary Gillis

M.A., RCC
**** Please note that I have a short waitlist for new clients, and have limited availability for in person sessions.  Mary Gillis is a registered clinical counsellor who is meeting with her... Read more

Yvonne Paquette

M.S.W., RSW
Do you have responses that seem out of alignment with a triggering event, or emotions coming from unknown places, lingering uncomfortably long? Are you or your loved one navigating addiction, recovery, or a mental... Read more

Gillian Curtis

MCP, RCC
Hi there, I'm Gillian! I am a Registered Clinical Counsellor (#22672) and hold a Master’s in Counselling Psychology from Adler University. If you’re here, know that you’ve taken a huge step... Read more

Anna Schwaiger

B.S.W., RSW
    • Online booking
Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being... Read more

Sahiba Walia

MCP, RCC
    • Online booking
Journeying inward is not always an easy process, but at some point, the call within us to move beyond our suffering and seek connection with ourselves gets louder and harder to ignore. Whether you are starting out on... Read more

Carolyn Jarvis

B.S.W., RSW
If one thing is true about life, it will throw us unexpected curve balls. Throughout my career, I have developed an expertise in counselling people going through distressing or unexpected life changes, or... Read more

Andrew Herfst

M.A., RCC
    • Online booking
*I provide an Online / Telephone counselling option* I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian... Read more

Carly Degenstein

M.A., RCC
    • Online booking
Welcome! And Hello :) I'm Carly - an RCC (Registered Clinical Counsellor) that's had the honor of working as a therapist for over 5 years now. I run a private practice that... Read more