Areas of practice
- Anxiety and/or Panic
- Family Issues
- Marriage and/or Relationship Issues
- Parenting Issues
- Professional Burnout
- Self-Esteem Issues
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFT)
- Expressive Arts Therapies
- Family Systems
- Family Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
Journey with Anne to discovery and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
Our relationships with ourselves, our parents, siblings, friends, lovers, spouses and children can be our greatest source of joy, and also provide our most profound experiences of frustration and sorrow. For over 30 years, Anne has had great success helping individuals, couples and families navigate the rough patches in their relationships.
Anne received her MSW, Masters of Social Work degree from the University of Southern California (USC) where her training focused on working with individuals, couples, adolescents, children and families. In her work, she draws on her training in Family Systems, Solution-Focused Brief Therapy, Emotionally-Focused Couples Therapy and Mindfulness Approaches. Anne also has her advanced level training in EMDR and Cognitive Behavioral Therapy. She has achieved great success with individuals, couples and families recovering from such challenges as conflict, post-traumatic stress, childhood trauma, depression, anxiety and infidelity.
Client fee individuals:195
Client fee couples/families:195