Counselling Maple Ridge - Mindfulness approaches Counsellors, Psychologists, Therapists in Maple Ridge

Langley, Maple Ridge

Counselling Langley contains information about counsellors, psychologists, and therapists in the Langley area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Langley to get a better sense of which counselling professional might be a match for you.

Langley consists of the following neighbourhoods:

Aldergrove, Brookswood, Fernridge, Fort Langley, Milner, Murrayville, Walnut Grove, Willoughby, Willowbrook, Nicomekl, Douglas, Simonds, Blacklock, Uplands, Alice Brown

If you want to search a nearby city then click on the check mark for Langley to unselect it and choose another city.

Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.

Maple Ridge consists of the following neighbourhoods:

Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock

If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lisa Moore

M.A., RCC
Lisa Moore, ma MA Counselling Psychology, RCC, CCC Clinical Counsellor (RCC) & Certified Play Therapy Supervisor Languages: English & French It’s my goal to help people heal and grow through... Read more

Tracey Dahl

M.A., RCC
In the room with neuroscience, attachment and the core self Sometimes we feel unsettled, worried or stuck. Maybe it is a sense that we must to do something different to get out of a rut, but all our efforts don't... Read more

Leanne Weenk

M.A., RCC
    • Online booking
I believe we all have the capacity for positive change and growth when we have access to a safe and supportive environment to share our stories. My work as a counsellor is person-centered, meaning I approach my clients... Read more

Barb Baker

M.C., RCC
    • Online booking
Hello! My name is Barb.  I have ADHD and I have two neurodiverse kids, one with ADHD and one with autism. I love working with neurodiverse folks! Whether you are medically diagnosed or self-diagnosed, I accept... Read more

Ashleigh Keizer

M.A., RCC
    • Video on profile
    • Blog on profile
    • Online booking
Finding the “right” counsellor can feel like a big task! My hope is that as you read through this space, you might feel that I am someone who can sit with you and help navigate some of the... Read more

Darcee Cooper

M.S.W., RSW
I am both a Registered Social Worker (RSW) and a Registered Clinical Counsellor (RCC) and have been practicing as a social worker since 2002.  I have extensive experience working with: trauma, chronic medical... Read more

Cameron Watson

Ph.D., RCC
Dr. Cameron Watson is a Registered Clinical Counsellor who sees clients at offices in Maple Ridge. He operates Kanaka Creek Community Counselling and is committed to offering the best of counselling therapy services to... Read more

Brett Robinson

Ph.D., R.Psych
Dr. Robinson, Registered Psychologist, offers psychoeducational assessments through the clinic of Dr. Karianne Axford & Associates.  Our strengths-based psychoeducational assessments look at learning (i.e.,... Read more

Vicki McCabe

MCP, RCC
    • Online booking
Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of... Read more

Donna Steadman

M.A., RCC
    • Video on profile
As a Registered Clinical Counsellor in Langley, my job is to help you feel better.    Whether you are struggling with relationship issues, suffering from the pain and paralysis of depression, or... Read more

Laurel Aasen

M.C., RCC
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are... Read more

Goretti Faria

M.S.W., RCSW
I have been a therapist for over 30 years helping individuals heal from a variety of concerns including anxiety, depression, self confidence, grief, loss, and relationship difficulties.  I... Read more

Sandi Bossons

M.A., RCC
Counselling Process Making the decision to seek out counselling is a courageous step towards healing. Often people hesitate to seek out counselling because they feel it is a sign of weakness. On the contrary, it is a... Read more

Desiree D'Silva

M.Couns., CCC
    • Online booking
I am an EMDR and Play base therapist who works with children, youth and adults. I am deeply committed to providing a safe and non-judgmental space where my clients can explore their emotions, gain insight into their... Read more

Kevyn Lee

M.A., RCC
I am a BCACC Registered Clinical Counsellor and am located in the community of Pitt Meadows. I provide counselling for individuals experiencing a wide range of personal challenges. Challenges that include stress,... Read more

David Lige

MCP, RCC
Meet Dave Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind,... Read more

Kim Watt

M.A., RCC
    • Online booking
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing... Read more

Michele Maurer

M.Sc., RCC
    • Online booking
Appointments Available In-office and Virtually You invest yourself in your relationships. Individuals, couples and parents have done their best to cope throughout the pandemic, and it's taken a ... Read more

Matthew Vlasic

M.Couns., RCC
Matt believes that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, Matt works closely with those struggling with mental health concerns like anxiety... Read more

Shannon Simms

M.A., CCC
For over 19 years I have been working with people struggling with various challenges, including stress, depression, anxiety, addictions, relationships, and life transitions. During challenging times, our experiences can... Read more

Fred West

B.A., RCC
As humans, we possess complicated emotions.  Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going... Read more

Ann-Marie Inoue

M.C., RCC
    • In-Person Sessions
    • Online booking
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the... Read more

Michelle Meier

M.Ed., RCC
    • Online booking
Welcome! I'm Michelle Meier, a Registered Clinical Counsellor based in Langley, British Columbia. With a passion for supporting teens and adults through various life challenges, I specialize in providing a healing... Read more

Debbie Day

M.A., RCC
Debbie Day has a Masters Degree in Counseling Psychology from the Adler School of Professional Psychology. Debbie is a Registered Clinical counselor (1519) with BC Association of Clinical Counselors. She has... Read more

Ayesha Omar

M.C., RCC
    • Online booking
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can... Read more

Jisu Yoon

M.S.W., RSW
    • Online booking
Jisu holds a Master of Social Work (MSW) from the University of British Columbia, as well as a Bachelor of Social Work from Grant MacEwan University. She is registered with both the British Columbia College of Social... Read more

Derian Julihn

M.A., RCC
    • Online booking
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC) and a Canadian Clinical Counsellor (CCC) practicing in Langley. I have almost 20 years of experience supporting vulnerable youth and... Read more

Jennifer Turnbrook

M.A., RCC
    • Online booking
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling... Read more

Maya Misic

Ph.D., RCC
    • Online booking
Since 2002, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more... Read more

Diana Dawson

M.A., RCC
Diana Dawson is a M.A., Registered Clinical Counsellor (RCC), Brainspotting practitioner in BC who sees clients using convenient tele-health, online video, or phone options in British... Read more