Meditation

Meditation

Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.

People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.

There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.

Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.

If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Eleanor Rogers

M.A., RCC
Eleanor Rogers is a Registered Clinical Counsellor in North Burnaby. I work with clients who are in the midst of difficult life transitions; who are faced with illness, grief and loss; who are recovering from... Read more

James Lowe

M.A., CCC
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and... Read more
My practice is focused on the ability of each individual to discover their own inner resources and reach their own resolutions. Whether it's dealing with a phobia, panic attack, self-esteem, weight and body image,... Read more

Nina Sheere

MC, RCC
I believe therapy and counselling relationships should be similar to other health professionals we use - like doctors, dentists and physio, we tend to build a professional relationship with someone we trust, integrate... Read more

Roma Palmer

M.A., RCC
    • Video on profile
Choosing a counsellor is a very personal decision.  Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe... Read more

Katherine Kortikow

M.Ed., CCC
I have been in the helping profession for over 30 years and have experience working in a variety of therapeutic and clinical settings. I have been in private practice for 25 of those 30+ years. Finding... Read more

Yaari Dyer

Ph.D., R.Psych
Hello! I am a Registered Psychologist (#2094) and see individual clients and couples in my peaceful Kitsilano office.  I assist adults at every life stage who are grappling with issues... Read more

Mary Gillis

M.A., RCC
Mary Gillis is a registered clinical counsellor who sees clients at her Vancouver office, located West Broadway, near Yew St. Mary brings years of experience to her therapy practice. She... Read more

Robbie-Roberta Chesick

M.Couns., RCC
Robbie Chesick (MA, MC, RCC) is a registered clinical counsellor­­­­­­­­­, certified emdr practitioner,  level II sensorimotor psychotherapist, and certified meditation... Read more

Julia Somody

M.A., R.Psych
I am passionate about helping people and organizations change and thrive. I am a non-judgmental, compassionate therapist who provides assistance with a variety of issues, including anxiety and stress management,... Read more

Andrew Herfst

M.A., RCC
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts... Read more

Ryan Leiderman

M.A., RCC
Congratulations on having the courage to work towards a better you.  As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that... Read more

Darlene Cripps

M.A., CCC
    • Article(s) on profile
I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources to regulate their emotions, feel calmer inside their bodies and safer... Read more

Christian Monks

M.A., RCC
Does your mind race, are you up in your head a lot, or do you lack motivation and struggle to realize your goals? Have you found success in your career or in the family but find life unsatisfying. Do you find you are... Read more

Brett Jordan Maletic

M.S.W., RSW
Through my years of counselling work I have become increasingly convinced of humankind’s innate capacity for self-healing and self-realignment.  I believe that, as a species, we are fundamentally equipped... Read more

Tania Castilho

M.A., RCC
Tania is a registered clinical counsellor and kinesiologist, specialized in Pain Care. Her work is based on a biopsychosocial approach, offering a combination of Modern Pain Science with Yoga and Somatic Practices, for... Read more

Josef Zaide

Ph.D., R.Psych
For over 35 years I have worked with clients in hospital, school and private practice settings. In my therapy practice I see individuals and couples from a variety of cultural and religious backgrounds. They bring a... Read more

Sherri Calder

M.A., RCC
Sherri has a Masters degree in Counselling Psychology from the Adler University of Professional Psychology. She is a Registered Clinical Counsellor (#3580) and a member of B.C. Association of Clinical... Read more

Carole Gaato

Ph.D., R.Psych
With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and... Read more

Paula Bude

M.Ed., RCC
Paula Bude (MEd., C.C.C., R.C.C., C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?".  Therapy with Paula is an invitation to deepen... Read more

Cynthia Ehl

MC, RCC
You're probably reading this because something you want some help with something (it could be spirituality, obesity, being overweight, anxiety, depression, grief, relationships, communication, or stress). You've... Read more

Avraham Cohen

Ph.D., RCC
Avraham Cohen, Ph. D., RCC, CCC holds the designations of Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and Canadian Counsellor Certification (CCC) with the Canadian Counselling... Read more

Laurissa Kowalchuk

M.Ed., RCC
Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that... Read more

Lu Lam

M.Ed., CCC
    • Online booking
I would like to gratefully acknowledge the xʷməθkʷəy̓əm, sḵwx̱wú7mesh, and Tsleil-Waututh Peoples. It’s an honour to be living and working on their unceded home territories as a respectful visitor. I am truly... Read more

Joel Brass

M.A.Sc., RCC
Joel Brass, M.A.Sc., R.C.C. has been an individual, relationship and family therapist for the past 35 years. His areas of expertise and personal passion are the healing and growth of individuals and love... Read more

Joe Ramirez

M.Couns., CCC
Joe Ramirez is a Canadian Certified Counsellor and an Adlerian psychotherapist with a Master of Counselling Psychology, providing women and men, both, individual and couples counselling.   His approach to the... Read more

Megan Sutherland

M.S.W., RCSW
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I also place a high value on careful listening, empathy, professional ethics and accountability.  I believe that all people... Read more

Jan Fleming

M.A., RCC
I am a Registered Clinical Counsellor with over 15 years of experience as a therapist helping people improve the quality of their lives. With my unique combination of training and experience I help people see their... Read more

Paula Wise

M.A., RCC
Paula is a Registered Clinical Counsellor with a Master of Arts Degree in Clinical Psychology from the Adler School of Professional Psychology in Chicago. She has extensive knowledge and experience working with people... Read more

Doug Hilton

M.Sc., RCC
I have been a therapist for 27 years. I have worked with people of all ages in small communities and big cities and have dealt with mental health issues, marriage and family concerns, trauma, and addictions. I have... Read more