Practice information:

Do you have anxiety, depression or low self esteem issues that are interfering with your ability to live as your true authentic self? Are you experiencing thoughts or behaviours that leave you feeling disconnected from yourself and others? My name is Hayley and I can help you realign with your roots and become reconnected with the lost parts of yourself. As a therapist, I offer a warm, validating and nonjudgmental environment that helps individuals explore their thoughts, feelings and behaviours that are creating imbalance or emotional uncertainty in their lives. I specialize in working with teens and young adults.

In my practice, I believe that every individual has the capacity to heal within themselves. My mission is to create a safe and warm environment that allows my clients to rediscover the relationship they have with themselves and others. I walk alongside people in their journey towards healing and transformation as they reach their therapeutic goals.

During our sessions, I take a holistic approach that incorporates various evidence-based therapeutic modalities that ultimately focus on the mind-body connection. If you are ready to begin your journey towards healing, please feel free to contact me. I would love to help you get there.