Dialectical Behaviour Therapy

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.

Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.

During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.

If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Dayna McCracken

M.A., RCC
    • Online booking
Are you struggling with issues related to stress, anxiety, depression, relationship difficulties, grief, trauma, life stage/transition issues, parenting challenges or family conflict? Are you worried about your child or... Read more

Laura Lansdell

M.Ed., RCC
    • Online booking
I am currently accepting new clients. I have availability for in person, virtual and telephone appointments.  Are you feeling overwhelmed? Do you need more support or access to new resources? Whatever you are... Read more

Nicole Thomson

M.A., RCC
    • Online booking
Sometimes it feels like you've been wanting and trying to change for so long, and it can be frustrating and disheartening.  The same patterns and cycles keep coming up, you're overwhelmed, and don'... Read more

Lydia Hamilton

M.Sc., RCC
Lydia's works with individuals and couples who are supporting a loved one on their recovery journey from mental illness or addictions. She brings 20 years of experience to her practice as well as training in various... Read more

Meredith MacKenzie

M.A., RCC
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She... Read more

Cameron Gibson

M.A., RCC
Cameron is the Program Director for Manifest Wellness a men's mental health clinic. Through his counselling work at Manifest he aims to destigmatize mental health support for men, and increasing access to... Read more

Kori Inne

M.C., RCC
Hello. My name is Kori, and I work with individuals and couples to support them through a wide range of challenging issues and life events.  I offer an engaging and reflective process for us to explore your... Read more

Celeste Cai

M.A., RCC
    • Online booking
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and sadness are universal and part of the shared human experience. Every individual experience these feelings through... Read more

Andrea Dasilva

M.Ed., RCC
    • Online booking
Andrea’s warm and friendly approach creates a tranquil and welcoming atmosphere for her clients, as they take that important step to building the life they envision for themselves. Andrea brings to Summit... Read more

Tanya Ward

M.A., RCC
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have... Read more

Abby Petterson

M.A., RCC
Abby Petterson is a Registered Clinical Counsellor (RCC) and a Registered Psychotherapist (RP) offering psychotherapy and counselling services to individuals, couples and families. Abby has specialized training and... Read more

Linda Williams

Psy.D. (cand), RCC
    • Online booking
Are you ready for a change? Linda is a highly skilled therapist, lecturer and writer, with extensive experience working with individuals, couples, families and children. She embraces all clinical issues, and as a... Read more

Joelle Lazar

M.A., RCC
I love my work, and am passionate about helping people have more joy and fulfillment in their lives and relationships! I am a Registered Clinical Counsellor and EMDR practitioner with extensive training and... Read more

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, meaning and connection to live their best life. At certain points we may need help to recognize our strengths, to accept our... Read more

Karen Cook

M.A., RCC
Counselling for Healing and Life Skills What if you could live free from an eating disorder or inner-critic?   Are you ready to manage your stress?   What if you could reconnect with yourself... Read more

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Have you been trying to fix your problems by yourself and have not been successful? Counselling Therapy can help you uncover who you are, what is in your way and the steps you need to take to find freedom and... Read more

Ruby Willems

M.A., RCC
Do you have a teen who is anxious? Depressed? Anxiety and depression are the most common mental health problems among all age groups across Canada. I'm a Registered Clinical Counsellor (RCC) with over 25... Read more

Daphne Gelbart

M.A., RCC
    • Video on profile
Daphne Gelbart, MA, RCC, is a Vancouver register clinical counsellor (Registration Number 3290), a graduate of the University of British Columbia (UBC) Department of Educational & Counselling Psychology and... Read more
    • Online booking
I am GaiAnne, Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and a Master of Counselling Psychology (MCP). I am also the founder of Luminaire Therapy which offers... Read more

Neelam Olk

M.C., RCC
Neelam Olk holds the designation of a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. In addition to her private practice, she has worked in outpatient mental health clinics with the... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Ron Prasad

M.A., RCC
Hello, NAJ therapies is a shared practice run by spouses, Neena Keram and Ron Prasad.  Neena Keram is  a counselor with a Master’s degree in Clinical Psychology and training in many areas of... Read more

Kate Bandmann

M.Ed., RCC
Kate believes counselling is an opportunity to evolve, to let go of what doesn’t serve you and reclaim power in your life. She is here to help you do that. You don’t have to do this work alone. She... Read more

Paula Bude

M.Ed., RCC
Paula Bude (MEd., C.C.C., R.C.C., C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?".  Therapy with Paula is an invitation to deepen... Read more

Lisa Yeates

M.Ed., RCC
    • Online booking
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to... Read more

Emma Smith

M.A., RCC
    • Audio on profile
My name is Emma Smith and I am a Registered Clinical Counsellor (#12739) providing individual counselling in Vancouver for youth and adults.  I have a Masters of Counselling Psychology degree from Athabasca... Read more

Kristina Sohal

M.A., RCC
Loss of Self I help clients get their self power back, restores their self-confidence allowing them to have a better life. My clients learn their negative beliefs, and their self-beating criticisms, and their cycle of... Read more

Melanie Adamsons

M.Ed., RCC
    • Online booking
Melanie Adamsons is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a bachelor’s degree from the University of Toronto and a master’s degree from the... Read more

Sarah Becker

Ph.D. (cand), RCC
I believe that my role as a counsellor involves walking alongside my clients while offering an objective and informed perspective. Because I often see people who are seeking change, my goal is to help my clients... Read more

Babak Farzaneh

M.A., RCC
Babak brings genuine caring and compassion as he listens to the life stories of the children, adolescents, couples and families he works with. His non-judgmental, patient and open-minded attitude gives his clients the... Read more