How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Transitions Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Do you want to change the patterns in your important relationships? Do you seek more balance in your life? Do you need a safe place to be heard? Through our conversations, you will broaden your awareness of…
I am a Registered Clinical Counsellor and a Registered Art Therapist with nearly 20 years of experience working in the mental health field. I work with adults who have anxiety, burnout, perfectionism, grief and loss…
Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your…
Hi there! I’m Serena (she/her), and I’m passionate about walking alongside people through the ups and downs of life. My style is warm and steady, and I practice from a trauma-informed, culturally responsive, and anti…
Do you feel overwhelmed, like you are carrying more than you can handle on your own? Maybe you find yourself stuck in the same relationship patterns, giving more than you receive, or feeling disconnected from who you…
Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization…
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their unique identities. My counselling approach is…
Although we share much in common as human beings, our inner experiences are distinctly personal. People who work with me are often experiencing the weight of anxiety or depression, facing big life changes, processing…
The strengths you’re seeking are within you. I’ll help you develop your self-esteem, mood regulation, and communication skills so you can thrive in your relationships and create the life you desire. I believe that good…
Choosing a counsellor is a very personal decision. Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe we all have…
I am a Canadian Certified Counsellor with good standing. I have over 15 years of counselling experience. I completed my master's degree in counselling psychology at the University of British Columbia. I have extensive…
As a psychotherapist, I understand, and acknowledge, the vulnerability that accompanies counseling. Emotional growth is contingent on gradually (1) facing, (2) addressing, and/or (3) overcoming challenges pertaining to…
My name is Graham (he/him). I'm a registered clinical counsellor (RCC #19364) with the BCACC. I work with adults and adolescents. My private practice is based out of Squamish BC, the traditional, ancestral, and unceded…
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
My name is Ratiba Yasin, a Registered Clinical Counsellor based in Vancouver and the founder of The Healing Cove. Before becoming a therapist, I worked as a Respiratory Therapist for 15 years, supporting people through…
You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…
Erin is a Registered Clinical Counsellor (#10976) with a great passion for working with adults and youths (ages 14+) who are struggling with anxiety, panic, depression, stress, or grief. Erin believes that the…
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She works with clients at where they are and walk side by side with them until they reach the happy life that they…
Dr. Raazhan Rae-Seebach is a registered psychologist who works from an integrated, psychotherapeutic approach that includes mindfulness, meditation, spiritual and existential practices focused on supporting clients to…
Hello and welcome. I work with those who are experiencing the effects of trauma, the challenges of anxiety, or struggling to find their way out of burnout. I believe that regardless of what we've been through, we all…
PLEASE NOTE: Telephone counselling available, though couples counselling is only conducted in person. Safety...self compassion...solutions....So you’re looking for a therapist who “fits” with your personality and needs…
Hi, I’m Maddy, a compassionate and collaborative therapist who supports individuals and couples as they navigate life’s most personal challenges. Whether you’re facing relationship struggles, battling anxiety or…
Hi! I'm Kelli, a Registered Clinical Counsellor (RCC) offering walk-and-talk therapy in North Vancouver and virtual counselling across British Columbia. Most of my sessions take place in the North Shore's beautiful…
Hello! I'm Clement, bringing over 20 years of experience in the helping professions. My early work as an acupressure bodyworker, harm reduction advocate, and housing outreach support worker has profoundly shaped my…
When your relationship feels stuck, parenting feels overwhelming, or life feels chaotic, you want support that actually helps you move forward. Kayla offers calm, compassionate counselling grounded in insight, connection…
Dr. Michal Regev is a Registered Psychologist and a Registered Marriage and Family Therapist. She has been counselling individuals, couples, and families since 1990, and has trained psychologists and counsellors in…
You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
My Approach: Many clients come to me after talk therapy or traditional couples counselling hasn’t created the shifts they hoped for. I specialize in supporting individuals and couples who feel overwhelmed, anxious, or…
I am James Braun, a Registered Clinical Counsellor based in Vancouver. I offer online individual counselling for adults. I support adults with anxiety, grief, work stress, life changes, substance use and loneliness. I…
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.