How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Life is messy, difficult, and confusing and if you are here, you are likely seeking relief and support in your struggle. My hope is that you find a therapist who is a good fit for you. I welcome you to arrange a phone…
Are you journeying through early parenthood? Whether you are expecting a child, or are already in the throws of parenthood, this journey can be exhausting. For all parents, anxious thoughts and depressive moods can be…
Are you a parent feeling overwhelmed by your child’s big emotions or an adult carrying the weight of past experiences that still affect your relationships, nervous system, or sense of self? You may be trying your best…
Shivani is the founder and Clinical Director of the Shivani Wells Therapy Group in Vancouver, BC. While her work with clients is at the heart of her practice, she also enjoys supervising graduate students during their…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
I am a queer and trans RCC providing virtual therapy across BC. I specialize in gender-affirming care, hormone readiness assessments in BC, and identity exploration. Whatever brings you to counselling, I am here to…
I’m a Registered Clinical Counsellor (MA, RCC) based in Victoria, BC, with over 15 years of experience supporting people through life’s most challenging and transformative moments. I’ve worked with individuals facing a…
Curious about therapy but feeling a bit overwhelmed about where to start? Let's walk through it together. Finding someone who seems like a good fit for you is an important start. But reflecting on what you'd like to get…
Welcome! I'm Danielle van Schaik and I'm glad you found DVS Counselling. I started this counselling practice with the intention of helping people identify their intrinsic value and resiliency to promote positive changes…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Do you feel anxious in our modern society with competitive success culture? Do you feel lonely and unable to find sense of belonging in this globalization era? Are you struggling to find the meaning of life and love…
As a psychologist, I invite curiosity, mindful awareness, compassion, and some humour. Everyone encounters challenges and experiences setbacks at times, and I truly believe in the power of therapy to help people change…
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make…
I have been practicing Marriage and Family Therapy since 1991 after earning my Master’s Degree from Loma Linda University, one of the top five Marriage and Family Therapy programs in the world. I am a Certified Gottman…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or disconnected. Whether you're navigating life transitions, managing stress, or simply seeking greater emotional balance, I’m here to support you. As…
Are you feeling stuck, anxious, or weighed down by life? You may be struggling with stress, painful memories, or relationship challenges. Maybe you’ve tried to cope, but the same patterns keep repeating. You might feel…
I provide comprehensive individual and parent counselling services to children, adolescents, and adults. I have extensive experience working in various mental health roles across both acute care and community mental…
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
Located in downtown Vernon, Best Life Counselling & Therapy offers psychotherapy to teenagers, adults, and couples facing ADHD, Autism, and AuDHD and the anxiety, depression, relationship issues, chronic pain, illness…
As a clinical counsellor, I sincerely believe that each individual’s journey is like a unique and ever-evolving story filled with complexity, richness, and beauty. I view my role as a compassionate guide, walking…
My name is Trish Lewis and I am a Registered Clinical Counsellor. I believe counselling is an opportunity for people to work with a trusted, non-judgemental, caring professional who can assist clients in reaching their…
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
Maggie connects with clients in an authentic, warm, and compassionate way. As a therapist, she hopes to invite the client’s true self into the room to understand their goals, values, and beliefs from a collaborative…
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
My work focuses on sex and intimacy therapy, relationship and couples counselling, and ADHD-informed support for adults. I work collaboratively to help clients build understanding, skills, and connection. I view therapy…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..