Do you feel anxious in our modern society with competitive success culture? Do you feel lonely and unable to find sense of belonging in this globalization era? Are you struggling to find the meaning of life and love? Whatever challenges you are facing in life, whether it is short-term concerns or significant life transitions, I can be your fellow traveler on this journey, to help you increase self-understanding, unlock potential and find meaning within. Knowledge comes from learning, wisdom comes from pains, I believe our struggles are also opportunities to discover new horizons of meaning and perspectives.
Prior to becoming a therapist, I held managerial positions in Investment Bank. I hold a Master’s degree in Psychology and a Bachelor’s degree in Computer Science. Personally I also have experienced many life transitions, from East to West, from science of computer to art of therapy, and the challenging but opportunistic middle-life passage. With my multidisciplinary degrees and experience, I bring to the therapy room a vantage point on many issues that facilitate understanding, enlarge possibilities and encourage change.
I provide the therapy service in English and Chinese. My specialized training includes not only cognition & behavior-based interventions but also depth psychology (Jungian theory, Adlerian theory) to help you gain insights on your implicit belief about self & world and unconscious relational pattern.
My areas of focus: Anxiety, Stress, & Depression; Family & Couple Relationships; Life Transitions; Trauma.
