How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
Start Investing in What Matters Most—Your Well-Being Life is hard enough without carrying emotional weight alone. You may be feeling overwhelmed, disconnected in your relationships, or simply not yourself. Maybe you’re…
As the daughter of low-income immigrants, I understand the complexities of bicultural expectations and growing up with limited resources. I rarely encountered BIPOC (Black, Indigenous, People of Colour) representation…
I am a Registered Clinical Counsellor (RCC # 17221) affiliated with the BC Association of Clinical Counsellors. With the expertise in individual and couple therapy, I tailor my therapy to meet the unique needs of clients…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
Nothing is too big or too small for the therapy room. Maybe you're feeling stuck in the same patterns, wanting clarity and a space to unravel the messy parts. If you need help sorting through difficult thoughts, feelings…
We are living in extremely challenging times — witnessing the rise of fascism, genocide, war, displacement, & climate change. For BIPOC, LGBTQIA2S+, women, people with mental health issues, and others of marginalized…
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover…
Counseling is a place for tending to the self. It can help to expand your vision of who you are and how you work in the world. If you are curious about yourself, it can be a journey inward that opens up many…
I work with individuals and couples who are ready to reconnect with themselves and create a deeper sense of confidence, self-worth, and self-respect. Often, the patterns that keep us feeling stuck are not who we truly…
When your child isn’t doing well, it hurts you. Children can have big feelings and challenging behaviour. This can be a major life stressor. Behaviours get in the way of family time being playful and fun, and can make it…
When you walk into your therapy session with me, you can expect to be met with warmth and empathy. Know that it’s natural to feel nervous if this is your first time trying therapy, and anytime you start seeing a new…
Hi, I'm Lina and my goal is to give you tangible, specific tools that you can use to regain a sense of control – to feel calmer, or more settled, or more hopeful and peaceful – even as life inevitably presents new…
Whatever happened to you, something covered the authentic you. Let's find it. Most people who find their way to therapy have spent a long time trying not to need it. They have kept busy, stayed functional, and gotten…
I am a Registered Clinical Counsellor specializing in self-esteem, trauma, and disordered eating in youth and adults. I am here to provide you with a safe, nonjudgmental space where you can explore your thoughts and…
作為一名在香港長大、現居溫哥華的心理輔導員，我深知文化期望與家庭壓力如何帶來深層的焦慮。許多人內心早已疲憊，卻仍努力維持「我很好」的表象。 在這裡，您不需要獨自堅強。我們將一起梳理代際壓力、打破僵化的信念，讓情緒得以安全釋放。我希望能陪伴您不再只是「撐過每一天」，而是找回踏實感，與真實的自己重新連結。 歡迎預約 15 分鐘的免費電話諮詢，我們先聊聊吧！ As a counsellor raised in Hong Kong and…
It’s no small thing to open up the deepest and scariest parts of ourselves. Just showing up to a therapy session can be a nervous process, and working towards healing takes bravery. I want to be the person that walks…
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr…
I am a Registered Clinical Counsellor (RCC) working with adults and couples, offering depth-oriented psychotherapy in English and in Hungarian both online across British Columbia and in person in Vancouver. My approach…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
My name is Georgia, and I am a Therapist, Mother, Wife and a resident in beautiful British Columbia. I hold a Master of Arts in Counselling Psychology from Adler University and a Bachelor of Arts in Health Science from…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
I have always been deeply passionate about supporting others through life’s challenges, and I would be honored to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection…
Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel physically, mentally, or emotionally…
Currently Accepting New Clients: I work with individuals, couples, and parents/parents-to-be. Individual Counselling: I approach therapy with sensitivity and compassion, providing a non-judgmental space for you to share…
Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia and…
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 15 years of clinical practice. Some Information about the work Clients present a number of problem areas, or life issues. Jason has experience working with…
I am a registered psychologist, practising psychology with a holistic perspective on healing which means that I place importance on working with the whole person rather than on one or more symptoms. My goal is to help my…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..