It is frustrating and painful to get stuck in unwanted patterns in life.  Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your... Read more

Transpersonal Psychotherapist Doula & Traditional Birth Attendant Birth Integration & Spiritual Care Practitioner My approach Just as a seed will grow into a plant, and a plant will seek water and... Read more

Are things out of balance? Tired of the same old patterns? Stuck? Taking care of mental wellness is like maintaining a vehicle. Anxiety, depression, relationship trouble and anger may mean it's time for a tune-up.... Read more

Hi! I am a Registered Clinical Counsellor (RCC) with a virtual online private practice and a part time practice at Aster Wellness Centre in Port Coquitlam. I am originally from a small town near Toronto, Ontario, and... Read more

Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life?  Do you want to build a stronger understanding of yourself and... Read more

Are you tired of thinking that everything sucks? Nothing will change and your Hogwarts letter will never come! Are you laying in bed with your junk food, not wanting to get up, downing Starbucks and Red Bulls like it... Read more

Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more

My goals as a therapist are to provide an inclusive and safe environment during an individual’s most trying times. As an empathic and compassionate person, I aim to walk with clients, not lead them on their... Read more

Hey there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting... Read more