Hello, I am Autumn (RCC#19849)! I have been working in the mental health field since 2010. My goal is to bring community together by helping individuals and families form meaningful and safe connections with themselves and their environment. As a Registered Clinical Counsellor, this is accomplished by being rooted in evidence-based practice such as training in narrative therapy, expressive therapy, and with nature as a co-supporter through nature-based therapy.
I create a safe, secure, calm, non-judgmental space to nurture your authentic self. Imagine feeling safe enough to unmask, be unapologetically you, and be able to discuss what matters to you at your speed - to be able to unfurl like the fronds of a fern.
Please see my website for a list of training if you want that information.
In addition to the listed areas of focus currently, I am immersed in climate-related mental health concerns, including climate-related disasters, navigating life/systems related to climate change impacts, and navigating thoughts, emotions and somatic impacts related to the Anthropocene. If these or related topics are impacting you currently, please reach out.
I am here to walk with you as you develop your own core attachment to self and connection to those around you, including nature.
