Trauma Counselling Somatic Experiencing

Trauma Counselling

Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.

Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.

In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.

It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.

If you are looking for a counsellor or psychologist who provides  trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.

Somatic Experiencing

Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.

The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.

Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.

Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.

If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Darlene Cripps

M.A., CCC
    • Article(s) on profile
During COVID-19 I am available via secure video or telephone. I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources to... Read more

Lillian Kelly

M.A., RCC
I see clients in So. Surrey, B.C. Frustrated? Unhappy with your relationship? Are you repeating painful patterns in your relationship, and in your life? I can help you create the changes that you long for! You can... Read more

Laura Vander Steen

M.S.W., RSW
    • Online booking
Your body and mind communicate clearly when something has been overwhelming. So many experiences can knock you off kilter and effect how we feel. You have likely landed here because your symptoms have become intrusive.... Read more

Tanya Podlozniuk

M.Couns., RCC
Change is never easy and you don't have to do it alone. I am an experienced and compassionate therapist and my goal is to help you heal unhelpful patterns and beliefs so that you can form deeper connections, both... Read more

Mercedes Baines

M.A., RCC
Mercedes Baines is a Registered Clinical Counsellor & a Certified Adlerian Therapist with a Master’s degree in Counselling Psychology & a research focus in grief & loss. Inspiring fully embodied living... Read more
Barbara Clay is a Registered Clinical Counsellor (#3074) with the BC Association of Clinical Counsellors, holds a BA in Psychology and an MA in Counselling Psychology. Barb has additional registration with the Crime... Read more

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Have you been trying to fix your problems by yourself and have not been successful? Counselling Therapy can help you uncover who you are, what is in your way and the steps you need to take to find freedom and... Read more

Alia Mai

M.S.W., RCC
Alia Mai is a registered clinical counselor (RCC) and a certified nutritional practitioner experienced in working with anxiety, depression, addictions, relationship struggles, family and social issues regarding race,... Read more

Fayza Bundalli

M.S.W., RSW
Hi.  I'm Fayza. I am a Somatic Therapist and Registered Social Worker.  I support clients who are queer (or LGBTQ2S+), and clients who are Indigenous, Black, and/or People of Colour, to heal from the... Read more

Agata Burdziuk

M.A., RCC
Agata holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor with the Canadian Counselling and... Read more

Carole Gaato

Ph.D., R.Psych
With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and... Read more

Jessica Cooper

M.A., RCC
Are you looking to feel less stressed, anxious or depressed? Would you like to feel happier, more empowered and motivated, and more in control of your life?  Jessica can help you. Jessica Cooper, MA, RCC... Read more

Kendra Antony

M.A., RCC
Kendra Antony is a Registered Clinical Counsellor (#4581) and a member in good standing with the British Columbia Association of Clinical Counsellors (BCACC). She holds a Master’s Degree in Counselling... Read more

Heather Rennie

M.A.Sc., RCC
Life got you down? Feeling alone? Want more peace and joy? Don't wait another day- take a "leap of faith".  I offer affordable, expert counselling to individuals, couples, families and... Read more

Shelley Gordon

M.S.W., RCC
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Shelley Gordon has been an Imago Relationship Therapist since 1996, and a Therapist since 1983. She has over 25 years of experience, and is an advanced clinician with Imago Relationships International. Shelley is... Read more

Maureen McEvoy

M.A., RCC
Maureen McEvoy, MA, RCC has been in private practice for more than 20 years. She works with individuals, couples and groups. Maureen uses Imago Relationship Therapy in her work with couples. As an Imago therapist,... Read more

Erin Seggie

M.C., RCC
    • Online booking
I’m Erin Seggie MCP, a registered clinical counsellor working primarily in Vancouver and Port Moody, BC. I have had the privilege of working alongside individuals, couples and families of all ages, genders,... Read more

Angeline Vaughan

M.A., RCC
Angeline is a Registered Clinical Counsellor (#10058) and a member in good standing with the British Columbia Association of Clinical counsellors (BCACC). Angeline holds a Masters of Arts degree in Counselling... Read more

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more

Catherine Moore

M.A., RCC
  Do you want to feel better? Feel better prepared to meet the challenges of life? We cannot always control what happens to us, however we can control how we respond to events. This... Read more

Kirsten Noack

M.Sc., RCC
    • Online booking
Finding the right counsellor who you connect with, trust, and who can support you in the ways you need is so crucial. I offer free 30 minute in-person consultations to decide if I'm the right fit for you. This... Read more

Nadine Jans

M.A.Sc., RCC
Free 40 min Strategy session. Dementia, caregiving, trauma, Guilt, Shame, Emotional eating, self sabotage depression, anxiety, and Self-esteem issues are the areas in which I have specialized training. I... Read more

Brigitte Clark

M.Ed., CCC
  My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship.  From a holistic perspective, everything you... Read more

Susan K Forest

M.A., RCC
    • Online booking
I am a healer, energy worker and skilled therapist with over 20 years of in-depth spiritual and academic study. I weave love and light energy into each counselling session, as we listen to your body and soul wisdom... Read more