Counselling Vancouver - Anxiety and/or Panic Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Vancouver, Fairview
Denman Island, Maple Ridge, Surrey, Vancouver, Fairview
Counselling Denman Island contains information about counsellors, psychologists, and therapists in the Denman Island area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
If you want to search a nearby city then click on the check mark for Denman Island to unselect it and choose another city.
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling Surrey contains information about counsellors, psychologists, and therapists in the Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Surrey counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Surrey consists of the following neighbourhoods:
Cloverdale, Fleetwood, Guildford, Newton, Surrey City Centre, Whalley
Explore the information within the counselling listings for Surrey to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Surrey to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Denman Island filterDenman Island
- (-) Remove Maple Ridge filterMaple Ridge
- (-) Remove Surrey filterSurrey
- Abbotsford (11)Apply Abbotsford filter
- Burnaby (39)Apply Burnaby filter
- Campbell River (2)Apply Campbell River filter
- Chilliwack (6)Apply Chilliwack filter
- Coquitlam (21)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (3)Apply Delta filter
- Duncan (8)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (2)Apply Fort Langley filter
- Gibsons (1)Apply Gibsons filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (15)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (25)Apply Langley filter
- Mission (1)Apply Mission filter
- Nanaimo (23)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (5)Apply New Westminster filter
- North Vancouver (45)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (9)Apply Port Coquitlam filter
- Port Moody (24)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (18)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (13)Apply South Surrey filter
- Squamish (6)Apply Squamish filter
- Sunshine Coast (4)Apply Sunshine Coast filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (2)Apply Vernon filter
- Victoria (55)Apply Victoria filter
- West Vancouver (11)Apply West Vancouver filter
- Whistler (2)Apply Whistler filter
- White Rock (6)Apply White Rock filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- Abuse - Emotional, Physical, Sexual (19)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addictions - Including Substances (14)Apply Addictions - Including Substances filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Adolescent Issues (9)Apply Adolescent Issues filter
- Anger Management Issues (18)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (10)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (3)Apply Bipolar Disorder filter
- Borderline Personality Disorder (3)Apply Borderline Personality Disorder filter
- Brain Injury (2)Apply Brain Injury filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (2)Apply Bullying - Workplace filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (7)Apply Career Issues filter
- Caregiver Support (4)Apply Caregiver Support filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Behaviour (5)Apply Child Behaviour filter
- Child Development (2)Apply Child Development filter
- Child Stress and Trauma (5)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Chronic Pain (5)Apply Chronic Pain filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (4)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (3)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (4)Apply Cross Cultural Issues filter
- Death and Dying (5)Apply Death and Dying filter
- Dementia and Alzheimer's (1)Apply Dementia and Alzheimer's filter
- Depression (41)Apply Depression filter
- Divorce and/or Separation (10)Apply Divorce and/or Separation filter
- Eating Disorders (2)Apply Eating Disorders filter
- Family Caregiver Stress (2)Apply Family Caregiver Stress filter
- Family Conflict (10)Apply Family Conflict filter
- Family Issues (21)Apply Family Issues filter
- Family Violence (2)Apply Family Violence filter
- First Nations Issues (3)Apply First Nations Issues filter
- Geriatric Issues and Counselling (2)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (25)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (2)Apply Grief and Loss - Prenatal filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (7)Apply Infidelity filter
- Intimacy Issues (3)Apply Intimacy Issues filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (4)Apply Life Balance filter
- Life Transitions (22)Apply Life Transitions filter
- Marriage and/or Relationship Issues (27)Apply Marriage and/or Relationship Issues filter
- Men's Issues (10)Apply Men's Issues filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (6)Apply Obsessive Compulsive Disorder filter
- Occupational Stress Injuries (1)Apply Occupational Stress Injuries filter
- Parent/Teen Conflict (8)Apply Parent/Teen Conflict filter
- Parenting Issues (19)Apply Parenting Issues filter
- Perfectionism (9)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Growth (12)Apply Personal Growth filter
- Personal Injury (4)Apply Personal Injury filter
- Phobias (5)Apply Phobias filter
- Post Traumatic Stress Disorder (21)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (7)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Pregnancy (3)Apply Pregnancy filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (5)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (22)Apply Self-Esteem Issues filter
- Sexual Assault (4)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Sleep Difficulties-Adults (4)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Smoking Cessation (2)Apply Smoking Cessation filter
- Spirituality (4)Apply Spirituality filter
- Sports Performance (3)Apply Sports Performance filter
- Stress Management (24)Apply Stress Management filter
- Suicide Ideation / Survivor (3)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (5)Apply Teen Adjustment Issues filter
- Trauma Counselling (26)Apply Trauma Counselling filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Women's Issues (8)Apply Women's Issues filter
- Workplace Issues (3)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (12)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (11)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (3)Apply Adlerian Therapy filter
- Adolescent Therapy (5)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (2)Apply Brief Therapy filter
- Child Centred Therapy (4)Apply Child Centred Therapy filter
- Coaching (8)Apply Coaching filter
- Cognitive Processing Therapy (2)Apply Cognitive Processing Therapy filter
- Communication Skills Training (9)Apply Communication Skills Training filter
- Critical Incident Stress Management (2)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (5)Apply Cross Cultural Therapy filter
- Developmental (4)Apply Developmental filter
- Dialectical Behaviour Therapy (18)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (2)Apply Divorce Mediation filter
- EMDR (21)Apply EMDR filter
- Emotion Focused Therapy (15)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (10)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (2)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (8)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (5)Apply Existential-Humanistic filter
- Expressive Arts Therapies (4)Apply Expressive Arts Therapies filter
- Family Systems (14)Apply Family Systems filter
- Family Therapy (9)Apply Family Therapy filter
- Gestalt Therapy (4)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (14)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (4)Apply Grief and Loss - Complicated. filter
- Group Therapy (3)Apply Group Therapy filter
- Humanistic Therapy (9)Apply Humanistic Therapy filter
- Hypnotherapy (3)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (4)Apply In Person Counselling filter
- Integrative Psychotherapy (6)Apply Integrative Psychotherapy filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (3)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (2)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (2)Apply Life Stress Reduction (LSR) filter
- Marriage & Couples Counselling (23)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (3)Apply Meditation filter
- Mindfulness approaches (30)Apply Mindfulness approaches filter
- Motivational Interviewing (13)Apply Motivational Interviewing filter
- Narrative Therapy (14)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Observed Experiential Integration (OEI) (2)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (32)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (8)Apply Pain Management filter
- Pain Reprocessing Therapy (1)Apply Pain Reprocessing Therapy filter
- Play Therapy (7)Apply Play Therapy filter
- Process Work (2)Apply Process Work filter
- Psychedelic Assisted Therapy (2)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (6)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (4)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- School Psychology (1)Apply School Psychology filter
- Self Regulation Therapy (SRT) (3)Apply Self Regulation Therapy (SRT) filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (32)Apply Solution Focused Therapy filter
- Somatic Approaches (6)Apply Somatic Approaches filter
- Spiritual Counselling (3)Apply Spiritual Counselling filter
- Telephone Counselling (12)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (22)Apply Video Counselling filter
- Visualization (2)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
