Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver, Strathcona
Abbotsford, Port Moody, Vernon, Strathcona
Counselling Abbotsford contains information about counsellors, psychologists, and therapists in the Abbotsford area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
The neighbourhoods in Abbotsford include Aberdeen, Arnold, Auguston, Blueridge, Bradner, Clayburn, Clearbrook, Eagle Mountain, Gifford, Glen Mountain, Huntingdon, Kilgard, Matsqui, McKinley Heights, Mount Lehman, North Poplar, Peardonville, Sandy Hill,South Poplar, Straiton, and Townline
Explore the counselling listings for Abbotsford to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Abbotsford to unselect it and choose another city.
Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.
Port Moody consists of the following neighbourhoods:
College Park: Harbour Heights, Glenayre, Seaview
North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods
Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road
If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Abbotsford filterAbbotsford
- (-) Remove Port Moody filterPort Moody
- (-) Remove Vernon filterVernon
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (42)Apply Burnaby filter
- Campbell River (2)Apply Campbell River filter
- Chilliwack (6)Apply Chilliwack filter
- Coquitlam (23)Apply Coquitlam filter
- Courtenay (4)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (5)Apply Delta filter
- Duncan (8)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (2)Apply Fort Langley filter
- Gibsons (1)Apply Gibsons filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (18)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (26)Apply Langley filter
- Maple Ridge (10)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (26)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (7)Apply New Westminster filter
- North Vancouver (49)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (10)Apply Port Coquitlam filter
- Princeton (1)Apply Princeton filter
- Richmond (22)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (13)Apply South Surrey filter
- Squamish (6)Apply Squamish filter
- Sunshine Coast (5)Apply Sunshine Coast filter
- Surrey (32)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- Victoria (59)Apply Victoria filter
- West Vancouver (13)Apply West Vancouver filter
- Whistler (3)Apply Whistler filter
- White Rock (6)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (17)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (8)Apply Addictions - Including Substances filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (7)Apply Adolescent Issues filter
- Anger Management Issues (10)Apply Anger Management Issues filter
- Anxiety and/or Panic (38)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (9)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (2)Apply Bipolar Disorder filter
- Borderline Personality Disorder (6)Apply Borderline Personality Disorder filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (2)Apply Cancer Care and Support filter
- Career Issues (3)Apply Career Issues filter
- Caregiver Support (2)Apply Caregiver Support filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Cross Cultural Issues (3)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (31)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (7)Apply Divorce and/or Separation filter
- Eating Disorders (4)Apply Eating Disorders filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (6)Apply Family Conflict filter
- Family Issues (6)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (2)Apply First Nations Issues filter
- Gender Identity Issues (2)Apply Gender Identity Issues filter
- Grief and Loss - General (22)Apply Grief and Loss - General filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Immigration (3)Apply Immigration filter
- Infidelity (4)Apply Infidelity filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (4)Apply LGBTQ Issues filter
- Life Balance (3)Apply Life Balance filter
- Life Transitions (15)Apply Life Transitions filter
- Marriage and/or Relationship Issues (19)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (6)Apply Parenting Issues filter
- Perfectionism (3)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (15)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (3)Apply Phobias filter
- Post Traumatic Stress Disorder (16)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (4)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (2)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (18)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Spirituality (4)Apply Spirituality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (17)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (28)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (8)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (10)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (4)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brief Therapy (7)Apply Brief Therapy filter
- Child Centred Therapy (2)Apply Child Centred Therapy filter
- Coaching (4)Apply Coaching filter
- Cognitive Processing Therapy (1)Apply Cognitive Processing Therapy filter
- Communication Skills Training (8)Apply Communication Skills Training filter
- Cross Cultural Therapy (4)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (12)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (11)Apply EMDR filter
- Emotion Focused Therapy (9)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (9)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (3)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (7)Apply Family Systems filter
- Family Therapy (4)Apply Family Therapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (17)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (4)Apply Grief and Loss - Complicated. filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (9)Apply Humanistic Therapy filter
- Hypnotherapy (3)Apply Hypnotherapy filter
- In Person Counselling (3)Apply In Person Counselling filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Marriage & Couples Counselling (13)Apply Marriage & Couples Counselling filter
- Meditation (3)Apply Meditation filter
- Mindfulness approaches (22)Apply Mindfulness approaches filter
- Motivational Interviewing (5)Apply Motivational Interviewing filter
- Narrative Therapy (8)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (25)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (4)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Sensorimotor Psychotherapy (4)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (14)Apply Solution Focused Therapy filter
- Somatic Approaches (9)Apply Somatic Approaches filter
- Somatic Transformation (2)Apply Somatic Transformation filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (6)Apply Telephone Counselling filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (9)Apply Video Counselling filter
- Visualization (2)Apply Visualization filter
- Vocational Counselling (2)Apply Vocational Counselling filter
- Walk and Talk Therapy (3)Apply Walk and Talk Therapy filter
