How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
I work with men in their 20s, 30s and 40s with ADHD, anxiety, and relationship issues, and often a history of childhood trauma. You may be unhappy in your work or your relationships, and likely struggle with a harsh…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
My name is Heidi Hanazawa Root, and I am grateful to live and work as an uninvited guest on the unceded territories of the Musqueam, Squamish, and Tseil-Waututh Nations. I am a Registered Clinical Counsellor with the BC…
Specialized online EMDR therapy for adults across BC — with a focus on LGBTQ2S+ clients who are ready to move beyond talk therapy. I am an EMDRIA Certified Therapist, Registered Social Worker (RSW), and Registered…
Always feeling overwhelmed and under pressure to "fit in" and be the person other people want you to be? Maybe you don't remember when the need for approval became the critical voice, or when you started to tear yourself…
Hello! I'm Kelly (they/them). Using an anti-oppressive and trauma-informed lens, I'll be attuned to the complexities of your lived experiences, the potential societal and structural influences on your life, and how…
I work with adults who feel stuck in patterns that no longer serve them, be it people-pleasing, self-abandonment, difficulty with closeness or conflict. Many feel anxious, overwhelmed, or shut down, and want more ease…
Hello, my name is Sherry. I am a Registered Clinical Counselor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health or addiction? Have you experienced trauma in your life? Are you…
Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you to know that I…
I am an integrative therapist who believes in the power of combining spirituality and psychotherapy to support individuals on their healing journey. I understand that humans are complex beings, and that healing goes…
Simply put, I work with grief and I work with ADHD. However, neither of those things are simple concepts, and both have space at the table. For Grief…. Grief is heavier than people really understand. The world expects…
As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. Clients have told me that they like how I show up as myself as a…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
Welcome. Counselling is very personal and it is crucial to have a good "fit". My reputation is for being kind, respectful and perceptive. I have helped people to develop psychological resourcefulness and flexibility. I…
Hello! I'm Kendra (she/her), Registered Clinical Counsellor and owner of Hope Stone Counselling. I’m so glad you’re here. Since 2006, I’ve had the privilege of being invited into people’s lives to offer support through…
You may be the person others rely on. Capable, thoughtful, and accustomed to holding a lot, but lately something isn't working the way it used to. Maybe you're feeling overwhelmed or burned out, navigating grief or a…
Please note I am now offering virtual counselling by phone or video. Many clients have found virtual counselling just as effective as in-person counselling. I welcome you to give it a try! Are you living the life you…
Hi I’m Dani and I’m a Registered Clinical Counsellor and Clinical Director at Skylark Counselling! I have worked in the counselling field for over a decade and have had the pleasure of gaining hands-on experience across…
Are you struggling with chronic pain, feeling stuck in your healing process, or noticing that pain is affecting your mental health? If so, I am here to help you break free from the cycle of pain, reduce suffering, and…
I am devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. Grounded in attachment theory, my approach focuses on nurturing self-acceptance and…
I work with adults of all ages and identities that are dealing with trauma, anxiety, burnout, and relationship difficulties. My clients are often people who have grown up in challenging situations and after a lifetime of…
Are you looking for online counselling in British Columbia for anxiety, life transitions, or relationship issues? I provide online counselling for youth and adults in BC, offering a supportive and non-judgmental space to…
Let me bring my focused training and experience in working with adults with ADHD, Trauma and PTSD and Anxiety Disorders to support you in your individual, couple's or group therapy counselling journey. I'm here to…
Welcome! If your relationships feel confusing, painful, or stuck, you don’t have to navigate them alone. I offer therapy that is grounded, focused, and designed to help you understand what’s happening beneath the surface…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
Compassionate Therapy for Personal Growth, Anxiety, Eating Disorders & Life Transitions Are you feeling overwhelmed by stress, anxiety, or life transitions? Struggling with an eating disorder or seeking support for…
Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity, sexuality, intimacy, sex, and/or…
My counselling approach is integrative, allowing me to blend various therapeutic techniques to tailor my support to your unique journey. I embrace a systemic and whole culture perspective that situates you and your…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..