How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Clara is an RSW and an RCC. She is a therapist who provides a respectful, nonjudgmental, and 2SLGBTQI+ affirming space for all of her clients to share and explore their stories. She is compassionate and understanding…
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver. My areas of practice include psychotherapy and counselling for individuals (age 17 and up), relationship therapy for couples and…
When life is difficult, the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states, I have helped hundreds of clients turn them into resources…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
For over 20 years I have been working with people dealing with various challenges, including stress, depression, anxiety, addictions, relationships, grief/loss and life transitions. During challenging times, our…
I work with people who feel stuck, overwhelmed, or disconnected, whether that’s from themselves, from others, or from a sense of meaning in life. Sometimes this looks like anxiety or depression, sometimes it’s the voice…
Do you struggle with anxiety or depression that affects your day-to-day life or even your relationships? Do you feel emotionally exhausted or overwhelmed by just trying to get through the day? Do you recognize something…
My name is Reema. As an RCC, I work with individuals who feel trapped and powerless, and desire to move forward on their healing journey with a growth mindset. I hold the perspective that human suffering arises when we…
I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology. With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non…
My expertise lies in helping individuals, couples and families resolve Anxiety, Relationship conflict, Intimacy issues, and Complex PTSD. With 25 years of clinical as well as holistic psychotherapy experience and…
I am a Registered Clinical Counsellor (RCC) with over 25 years of experience working with children, youth, and families in educational and counselling settings. I support children, youth, and adults in navigating life’s…
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle under the weight of negative thoughts and beliefs about who you are, what you are worth, and what you…
Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…
I have a deep passion for exploring the healing power of the mind and helping others discover their inner strengths. My own life journey—immigrating to Canada in my early thirties and experiencing significant loss—has…
SOMATIC BODY BASED THERAPY & PARTS WORK: Hi, I'm Amy. Imagine living without the constant undercurrent of stress, anxiety and pain. Counselling can help you gently release what’s been keeping you stuck and feel more at…
I support individuals and couples who often feel stuck, overwhelmed, or caught in repeating emotional or relational patterns. Many are managing on the outside, while internally feeling anxious, disconnected, or unsure…
Sex therapy. ADHD support. Relationship uncertainty. If you’re struggling with symptoms of perimenopause, pain during sex, desire differences, ADHD, overwhelm, or deciding whether to stay or separate, you don’t have to…
Dr. Jonathan McVicar, MA, PhD (UBC), Registered Psychologist has been working with adults (ages 17+) and couples for over 20 years. During this time, he has focused his practice on relationship / marriage difficulties…
Life can feel overwhelming - and you don’t have to face it alone. Many women care for everyone else first, often feeling guilty for taking up space or asking for what they need. You may be struggling with anxiety, self…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
My strength lies in helping you identify and celebrate your own unique strengths. The fact that you're looking here for help already tells me you're strong. If you’re overwhelmed or stuck, or you’ve lost something…
Hi, my name is Anna! I'm a Registered Clinical Counsellor with the BCACC, and I have worked with a wide range of client presenting concerns, including acute, chronic, and complex trauma, depression and anxiety…
“Why do I feel sad all the time?”. “Do I have anger management issues?”. “Why do I feel frustrated and dissatisfied with my life?”. You may be asking these questions over and over and feeling stuck. If you would like to…
Aarushi is a Canadian Certified Counsellor (CCC) with over eight years of experience supporting individuals facing mental health, behavioural, and emotional challenges in community mental health and complex care settings…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
Mojgan Mortazavi is a compassionate and experienced psychologist with a Master’s degree in Educational Psychology and over twenty years of professional experience in therapy, counseling, personal growth, and teaching…
Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…
Welcome to my practice! It takes courage to begin therapy or continue the experience, so wherever you’re coming from, I’m really glad you’re here. If at times you feel tired, stuck, disconnected, or find it hard to keep…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.