Life can be messy, painful, and complex—but you don’t have to navigate it alone.
I support individuals, couples, and groups—including LGBTQIA2S+, racialized, neurodivergent, non-monogamous, and kink folks—who are ready to transform challenges into opportunities for healing. I specialize in helping clients navigate:
Relationships: Including all relationship types and orientations (romantic, platonic, familial, queer, poly, etc.).
Personal Growth: Including life/work transitions, practical organization, and explorations of identity, gender, and culture.
Trauma Healing & Integration: Including physical, childhood, intergenerational, sexual, and racial trauma; grief & loss; and psychedelic integration.
I tailor my approach to fit your unique needs, integrating my certified training in Internal Family Systems (IFS), Relational Life Therapy (RLT) for couples, and life coaching. My approach is holistic and trauma-aware, blending the wisdom of somatics (body-based) with a firm commitment to social justice. With over 17 years of experience teaching mindful movement, I bring a deep understanding of the mind-body connection into every session. As a multi-racial queer person, I am committed to providing context-aware care that honors the complexity of your unique lived experience.
Above all, my goal is to create a space where you feel empowered to take the next steps on your journey—so you can truly thrive in your life and relationships.
