How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Hello and welcome. My name is Sam. I am a Registered Social Worker with a Master’s Degree in Social Work from University of British Columbia. Many of us find ourselves feeling stuck or overwhelmed. And so many people…
I support adults and youths to navigate life’s obstacles toward a life rooted in choice, connection, and presence. My approach is relational and depth-oriented. Together, we will explore beyond the surface, beyond…
I love helping people, which is why I chose to go into counselling. I have worked in mental health since 2007 in a variety of areas. While I use a variety of therapies, I am client-centered and incorporate research-based…
You deserve a space where you feel truly heard, understood, and supported as you explore what matters most to you. I work with individuals experiencing anxiety, depression, relationship challenges, low self-esteem, and…
Many people reach out for therapy when something has been weighing on them for a long time — ongoing anxiety, emotional exhaustion, relationship tension, or a sense of being stuck in patterns that are hard to change…
Who am I? I’m a psychotherapist in private practice in West Vancouver. I conduct in-person and Zoom sessions Mon-Fri. I work with individuals, couples, and families that include some of the following practice areas…
I am a compassionate, client-centered counsellor dedicated to helping individuals navigate life’s challenges with empathy and practical guidance. My experience includes working with diverse populations facing trauma…
IN PERSON AND SECURE VIDEO-CONFERENCE AND TELEPHONE THERAPY AVAILABLE Although not all of the last 30 plus years of Sandy's professional career have been spent exclusively practicing therapy, Sandy has passionately…
I believe in the power of collaboration, and my passion lies in partnering with you to navigate life's challenges and foster personal growth. Working together, I can help you set goals, make decisions, and explore…
Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through your…
Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…
Life is messy, difficult, and confusing and if you are here, you are likely seeking relief and support in your struggle. My hope is that you find a therapist who is a good fit for you. I welcome you to arrange a phone…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
I believe that counselling looks different for everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach…
You keep up with your work and responsibilities, but inside it’s a constant balancing act. Maybe you lie awake replaying mistakes in your head, try to numb out, or feel mentally and emotionally drained no matter how much…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to understand each…
Life can sometimes feel overwhelming, especially when trauma, anxiety, stress, grief, or other difficult experiences begin affecting your relationships, work, or daily life. You don't have to work through it alone. I…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
Ian has over 25 years of education, training, and experience in counselling and therapy. He works together with clients to help them explore relationships, thoughts, feelings, or behaviours, which trouble them and cause…
I am a Registered Clinical Counsellor with a Master’s degree in Psychology and over 20 years of experience supporting individuals, adolescents, and families. I have received specialized training in family therapy, mental…
Mojgan Mortazavi is a compassionate and experienced psychologist with a Master’s degree in Educational Psychology and over twenty years of professional experience in therapy, counseling, personal growth, and teaching…
My name is Miriam Balen and I am a Registered Clinical Social Worker with a Master of Social Work degree. I provide counselling to people ages 13 through to adults of all ages. I established my private practice in 2012…
My name is Heidi Hanazawa Root, and I am grateful to live and work as an uninvited guest on the unceded territories of the Musqueam, Squamish, and Tseil-Waututh Nations. I am a Registered Clinical Counsellor with the BC…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British Columbia. This…
Sometimes, we all need someone to talk to. If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.