How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…
My expertise lies in helping individuals, couples and families resolve Anxiety, Relationship conflict, Intimacy issues, and Complex PTSD. With 25 years of clinical as well as holistic psychotherapy experience and…
Truly, one of my favourite parts of this work is the privilege of supporting other humans — the vulnerability, the messiness, the authenticity, and the deep, meaningful conversations that come with it. My practice is…
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British Columbia. This…
In private practice since 2007, Norma is a dynamic clinical therapist across diverse health settings since 1989. Currently she practices through Soulbrush on Salt Spring Island. Raised and educated in Manitoba, she has…
Please note that I am currently offering both remote and in-person sessions . I am interested in the processes of change and acceptance; individual, relational and social. My desire is to help people make the changes…
My years of experience as a counsellor and clinical supervisor have taught me that when a person is ready, change is possible. If you are ready to seek insight, expand your personal growth, build communication skills…
Hello, my name is Sherry. I am a Registered Clinical Counselor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health or addiction? Have you experienced trauma in your life? Are you…
Who am I? I’m a psychotherapist in private practice in West Vancouver. I conduct in-person and Zoom sessions Mon-Fri. I work with individuals, couples, and families that include some of the following practice areas…
If grief feels heavy to carry, or anxiety has been quietly running or ambushing your life, or personal experiences that you wish to heal or grow from still shape how you move through life, you don't have to face it alone…
Reaching out for therapy isn't always easy. Often, people find me after months, or even years, of carrying more than they realize. On the outside, they look capable and dependable. Underneath, they're exhausted, anxious…
My name is Miriam Balen and I am a Registered Clinical Social Worker with a Master of Social Work degree. I provide counselling to people ages 13 through to adults of all ages. I established my private practice in 2012…
As the daughter of low-income immigrants, I understand the complexities of bicultural expectations and growing up with limited resources. I rarely encountered BIPOC (Black, Indigenous, People of Colour) representation…
Are you struggling with anxiety, perfectionism, depression, or low self-esteem? Facing life transitions, stress, or the challenges of being part of a cultural minority? Add immigration, culture shock, and socio-economic…
Hello and welcome. My name is Sam. I am a Registered Social Worker with a Master’s Degree in Social Work from University of British Columbia. Many of us find ourselves feeling stuck or overwhelmed. And so many people…
Hi, my name is Anna! I'm a Registered Clinical Counsellor with the BCACC, and I have worked with a wide range of client presenting concerns, including acute, chronic, and complex trauma, depression and anxiety…
Andrea Yeo is a Registered Clinical Counsellor with the BCACC, a Child Interviewer for BC Hear the Child Society, a Secondary School Teacher with North Vancouver School District, a Certified Parenting Facilitator and has…
There are many different reasons people might seek counselling. You may be looking for support for something specific or you might feel something’s just been off and want help figuring it out. In either case, it can…
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle under the weight of negative thoughts and beliefs about who you are, what you are worth, and what you…
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver, where she…
Life can be messy, painful, and complex—but you don’t have to navigate it alone. I support individuals, couples, and groups—including LGBTQIA2S+, racialized, neurodivergent, non-monogamous, and kink folks—who are ready…
Hello, my name is Shan (they/them), and I am a white queer nonbinary therapist living in Vancouver, which is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and…
My clients have said, "counselling with you feels different." Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a…
Compassionate Therapy for Personal Growth, Anxiety, Eating Disorders & Life Transitions Are you feeling overwhelmed by stress, anxiety, or life transitions? Struggling with an eating disorder or seeking support for…
Is anxiety or worry getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust…
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling through…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Hi there! I’m Serena (she/her), and I’m passionate about walking alongside people through the ups and downs of life. My style is warm and steady, and I practice from a trauma-informed, culturally responsive, and anti…
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for fear of your…
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.