How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions and substance use counselling, I’ve…
When your child isn’t doing well, it hurts you. Children can have big feelings and challenging behaviour. This can be a major life stressor. Behaviours get in the way of family time being playful and fun, and can make it…
In-Person, Video and telephone counselling available. I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good standing…
If you are a person that has been facing a significant life challenge, a major life transition, or a change in how you thought life would look like, seeking support can be a daunting place to start. I support those who…
I believe that counselling looks different for everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach…
You may find yourself giving so much to others while quietly running on empty. Stress, conflict, and daily pressures can weigh heavily, leaving you feeling exhausted and disconnected. I provide a calm, restorative space…
Congratulations on having the courage to work towards a better you. As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that reaches for…
TOM FOSTER, MSW, RSW: Tom has been a therapist for over 40 years and has experience working with clients facing a wide range of concerns. Tom has worked extensively with issues related to sexuality, relationship conflict…
You deserve a space where you feel truly heard, understood, and supported as you explore what matters most to you. I work with individuals experiencing anxiety, depression, relationship challenges, low self-esteem, and…
Welcome. Counselling is very personal and it is crucial to have a good "fit". My reputation is for being kind, respectful and perceptive. I have helped people to develop psychological resourcefulness and flexibility. I…
I am a Canadian Certified Counsellor (CCC) with a Master’s degree in Counselling Psychology and over 7 years of experience in the eating disorder field. I specialize in supporting individuals navigating eating disorders…
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage difficult emotions. With 25 years of experience, I provide a supportive setting to help you regulate your…
Raheel Rahman is committed to providing compassion and support to help you through many life issues. RAHEEL RAHMAN CAN HELP YOU WITH: Anxiety in adults and children Depression in adults and children Couples Therapy Self…
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are…
Life is agonizing when you are weighed down by loneliness, isolation, stress, despair, depression, fear, anxiety or trauma. And sometimes the thought of actually telling another person about it seems way too risky. Or…
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth…
My strength lies in helping you identify and celebrate your own unique strengths. The fact that you're looking here for help already tells me you're strong. If you’re overwhelmed or stuck, or you’ve lost something…
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC). I have almost 20 years of experience supporting vulnerable youth and adults. My practice is centrally located in the Lower Mainland just…
Logically, you know that the traumatic event was in the past, or that the compulsive thought is not true, but your body is overriding what your brain knows. If the experience of trauma or grief is still with you, despite…
Reaching out for support is not always easy. You may already have insight into what is happening in your life, yet still find yourself stuck in patterns that feel overwhelming, repetitive, or difficult to change. You…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Uncover Your Potential on Life's Journey! Is your mind always racing? Caught in loops of overthinking, low confidence, or anxiety? Maybe spending more time numbing out on social media, gaming, gambling etc. than actually…
I am a Registered Clinical Counsellor (RCC) with over 25 years of experience working with children, youth, and families in educational and counselling settings. I support children, youth, and adults in navigating life’s…
In counselling sessions I work to maintain a safe environment for my clients. I strive to create a space free from judgment so clients feel comfortable to share openly. As I get to know my clients, I allow them to get to…
I am a Registered Clinical Counsellor and educator who supports individuals through both planned and unexpected transitions in their education, career, and personal lives. Change affects each of us differently. We all…
Welcome. I am a Registered Clinical Counsellor (#12769) with over 20 years of experience supporting children, adolescents, and adults. My approach is collaborative and grounded in building a safe, trusting therapeutic…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
Relationship counselling for young professionals (20s to 40s) is the primary focus of my practice. I enjoy working with and supporting clients in navigating relationships through an attachment-based lens. I am passionate…
Many of my clients come to me because they feel stuck. Whether it’s anxiety, relationship issues, depression, anger, low motivation, ADHD, or a general sense that something isn’t working, it can be overwhelming to face…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.