How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling…
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for fear of your…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
Welcome to my profile! I know how difficult it can be to find the right fit. Good for you for getting this far in the counsellor search process! My name is Amie (she/her), I am a therapist with a down to earth approach…
I’m a Registered Clinical Counsellor who believes therapy should feel less like an interrogation and more like a real, meaningful conversation. Clients have commented on my casual demeanor which I believe helps to create…
I’m a therapist and trained OCD clinician specializing in treating OCD, anxiety, and related conditions. I was born and raised in South Africa, and later moved to Victoria, BC, where I completed my Master of Counselling…
I am a Registered Clinical Counsellor specializing in self-esteem, trauma, and disordered eating in youth and adults. I am here to provide you with a safe, nonjudgmental space where you can explore your thoughts and…
Hello, my name is Shannon Husk. I have over twenty five years of counselling experience supporting individuals with depression, anxiety, addictions and other mental health concerns. I can help you create better…
Periods of difficulty are an inevitable part of being human. At some point, all of us face experiences that feel overwhelming, confusing, or painful, and trying to navigate them alone can be exhausting. While it’s…
I am a Registered Social Worker who works with teens and adults seeking support for their mental health or simply looking to enhance their overall well-being. I have extensive experience supporting individuals with…
I am a Registered Clinical Counsellor (#21432) in Vancouver, BC specializing in eating disorders, relationships, and trauma. Prior to starting my private practice, I worked for the Looking Glass Foundation as a Clinical…
Sometimes, coming to therapy is simply an acknowledgment that you don’t want to keep carrying everything on your own. You may be feeling overwhelmed, stuck, disconnected, or navigating a season of life that feels harder…
I come from a background of working in the social services sector. I have been working in the field for the past seven years. My experience encompasses working with senior’s mental health, supporting children and youth…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
Offering online and in-person counselling using a somatic, relational approach My work emphasizes the healing and growth that can emerge in a supportive therapeutic relationship. My approach is collaborative, relational…
I’m a Registered Clinical Counsellor (MA, RCC) based in Victoria, BC, with over 15 years of experience supporting people through life’s most challenging and transformative moments. I’ve worked with individuals facing a…
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
Welcome! I'm Danielle van Schaik and I'm glad you found DVS Counselling. I started this counselling practice with the intention of helping people identify their intrinsic value and resiliency to promote positive changes…
Hi and warm welcome! It is my mission to support people in a safe, non-judgmental space on their journey toward a life full of fulfillment, freedom and meaning. My experience has taught me that genuine presence…
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough, but can sometimes feel impossible when we experience mental health difficulties. If your relationships keep looping…
As a psychotherapist, I understand, and acknowledge, the vulnerability that accompanies counseling. Emotional growth is contingent on gradually (1) facing, (2) addressing, and/or (3) overcoming challenges pertaining to…
Are you feeling stuck, anxious, or weighed down by life? You may be struggling with stress, painful memories, or relationship challenges. Maybe you’ve tried to cope, but the same patterns keep repeating. You might feel…
Drawing from the latest research on neuroscience, mindfulness and attachment theory, I'm a warm, client-centered therapist who views therapy as an opportunity to compassionately work with what's creating suffering in a…
Hi, I'm Natasha (she/her) At the heart of the inspiration for the practice is korenine, which means "roots" in Slovenian. As a half-Slovenian counsellor, reconnecting with my roots has been part of my own journey…
Over more than 25 years of working with individuals, couples, and families, I have come to appreciate the complexity, courage, and possibility that accompany the many transitions of a woman's life. I believe each person…
My name is Reema. As an RCC, I work with individuals who feel trapped and powerless, and desire to move forward on their healing journey with a growth mindset. I hold the perspective that human suffering arises when we…
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress…
Maggie connects with clients in an authentic, warm, and compassionate way. As a therapist, she hopes to invite the client’s true self into the room to understand their goals, values, and beliefs from a collaborative…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..