How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in Vancouver Island∕Coast
Results:
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
How often do you catch yourself comparing your life to others? We’re bombarded with pressure to be more - more successful, more attractive, just… more everything. It’s easy to feel never enough, stuck in self-doubt or…
Hi, I'm Marina, a Registered Clinical Counsellor and owner of Rise and Roam Counselling! I offer counselling services in British Columbia for children, youth, and adults. I’m passionate about helping individuals feel…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
Welcome! I'm so glad you're taking the first steps toward finding a counsellor for yourself or a loved one. I see individual clients of all ages in person in Victoria, BC, or online anywhere in BC. Take a look at my…
You've probably been carrying this a while before landing here. Anxiety that won't ease up. Grief that hasn't moved. A faith that's harder to hold than it used to be. A job that's quietly eroding who you are. Most people…
I am passionate about creating a supportive, professional, and genuinely caring space for you to explore what is holding you back from living the life you want. Reaching out for support can feel vulnerable, and my hope…
As a seasoned counsellor with a passion for helping individuals overcome life's hurdles and optimise their performance, I provide clinical counselling services to teens, adults, and specifically athletes of all levels…
When life is difficult, the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states, I have helped hundreds of clients turn them into resources…
It is my privilege to walk alongside clients as they reconnect with their capacity to heal, deepen their self-understanding, and build genuine trust in themselves. My approach is warm, collaborative, and oriented toward…
Hello, my name is Dr. Murray Anderson, and thanks for coming to my information page. I have been in the counselling field for approximately 25 years, starting off as a lay counsellor, and now practicing with my doctorate…
I work with neurodiverse clients, including adults and children with ADHD, autism or complex developmental needs, and I support parents navigating the challenges of raising children with diverse abilities. I provide a…
Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…
Whether you need support for yourself or for your teen, I would be honored to help. Dealing with overwhelm? Feeling stuck? Seeking more contentment, purpose and direction? I'd like to help you build the tools you need to…
"The curious paradox is that when I accept myself just as I am, then I can change. " - Carl Rogers “一个奇妙的悖论是：当我全然接纳真实的自己时，改变才会真正发生。” - 卡尔·罗杰斯 您好，我是Leo ：）一名在加拿大执业的注册心理咨询师，为您提供普通话心理咨询服务：） I am a Registered Clinical…
Starting therapy can feel like the hardest part of change, especially when you’ve been carrying a lot on your own. Feeling stuck in patterns that no longer work, overwhelmed by stress or responsibility, or finding it…
I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology. With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
I opened this practice because I want to help people feel seen, cared about, and hopeful. As a practitioner with ADHD, I bring a quirky, enthusiastic, practical, and warm approach to my sessions. I am direct and down to…
You keep up with your work and responsibilities, but inside it’s a constant balancing act. Maybe you lie awake replaying mistakes in your head, try to numb out, or feel mentally and emotionally drained no matter how much…
* NOW ACCEPTING NEW CLIENTS* Sometimes you are thrown curveballs and unexpected challenges. At times, life can feel downright unbearable. With my help and support, we can work together to set and reach your goals, make…
You don’t have to be in crisis to need support. If you’re feeling overwhelmed, stuck or not quite like yourself, we can figure it out together. I support children, adolescents and young adults navigating anxiety, stress…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver, where she…
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
My professional experience since 2014 has been working with clients with post-traumatic stress disorder, addiction, depression, anxiety, low self-esteem, and domestic violence. I have also worked in family and couples…
Vancouver Island∕Coast Counsellors
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.