Life Transitions Counsellors

Life Transitions

Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.


Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.

During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.

Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.

You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy  has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.

If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Jan Paris

M.A., RCC
I am a qualified Integrative Counsellor and Psychotherapist with over 25 years of experience working in private practice and the voluntary sector.  I work with individuals, couples, groups and families. I... Read more

Tabasom Eblaghie

M.A., RCC
Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization... Read more

Gail Lyons

M.A., RCC
My approach to psychotherapy is informed by the belief that we are meant to grow and develop as individuals throughout our lives. This development requires a dialogue between our conscious self and the unconscious (that... Read more

Jason Lehmann

M.A., RCC
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 10 years of clinical practice.  Some Information about the work  Clients present a number of problem areas, or life issues. Jason has... Read more

Brenda Dineen

M.Ed., RCC
    • Article(s) on profile
Brenda is a Registered Clinical Counsellor with an office conveniently located in South Vancouver. Brenda has a rich background of professional experience and personal growth. She has worked in the public and private... Read more

Jill Koehler

M.Couns., RCC
So....you are thinking about counselling....and maybe wondering where to start? It takes a lot of courage to take that step....to look at ourselves and at our relationships. Despite all our experience, skills and... Read more

Letty Mills

M.A., RCC
I have been practicing as a counsellor for over 25 years. I hold a Master’s Degree in Counselling Psychology from the University of British Columbia, and I am registered with the B.C. Association of Clinical... Read more

Tanya Podlozniuk

M.Couns., RCC
Change is never easy and you don't have to do it alone. I am an experienced and compassionate therapist and my goal is to help you heal unhelpful patterns and beliefs so that you can form deeper connections, both... Read more

Joy Hung

M.A., RCC
Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? Is stress getting you down? You probably found your way here because... Read more

Caity O'Neill

M.Couns., RCC
 I am a Registered Clinical Counsellor committed to making quality counselling accessible. I offer sessions on afternoons, evenings and weekends. I have experience treating clients with a wide variety of concerns... Read more

Nicole Thomson

M.A., RCC
Sometimes it feels like you've been wanting and trying to change for so long, and it can be frustrating and disheartening.  The same patterns and cycles keep coming up, you're overwhelmed, and don'... Read more

Brenna King

M.A., RCC
Brenna King has an MA and is a Registered Clinical Counsellor. She has worked for many years in agency settings as well as in private practice, in the fields of addictions and trauma recovery. In addition to these areas... Read more

Erin Perkes

M.Couns., RCC
Erin Perkes is an associate of Thrive Collective: Counselling and Wellness.  Previous to her role with Thrive, she was a founding partner of Platinum Counselling Group, and an associate with the Adlerian... Read more

Adrienne Johnson

M.A., RCC
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety,... Read more

Tracey Dahl

M.A., RCC
The Journey: Get out of the rut Do you feel unsettled, worried or stuck? Do you have a sense that you are in a rut, created from doing the same things over and over, and not getting different results? Maybe you feel... Read more

Devony Baugh

M.Couns., RCC
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I value people and I care deeply for those that I work with.  I believe change, growth and healing are possible and that people are naturally wired for such progress.   At the same time, I recognize... Read more

Dianne Leitch

M.Couns., RCC
Dianne Leitch, BComm, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver. She welcomes individuals and couples facing concerns with infertility, relationships,... Read more

Dianne Schwartz

M.A., RCC
  Are you or your family member feeling stuck?  Do you have an adolecsent or young adult at home who is feeling lost or confused about their next steps in their life?  Are you?  I am a Registered... Read more

Eleanor Rogers

M.A., RCC
Eleanor Rogers is a Registered Clinical Counsellor in North Burnaby. I work with clients who are in the midst of difficult life transitions; who are faced with illness, grief and loss; who are recovering from... Read more

Youki Kato

M.A., RCC
I am a Registered Clinical Counsellor with a Master's degree in Counselling Psychology and aa ceirtified Expressive Arts Therapist. I have expertise in helping people who have experienced Domestic Violence or... Read more

Sandy Hawkins

M.A., RCC
"Although feelings of stress, anxiety, depression or relationship conflict may sometimes seem all-encompassing, they do not define who we are. Therapy is a process, and I believe we are each the experts of our own... Read more

Carly Dobson

M.A., RCC
Carly is a Registered Clinical Counsellor (RCC) as well as a Canadian Certified Counsellor (CCC) and she holds a Master of Arts in Counselling Psychology. Emphasizing a counselling approach that integrates the concepts... Read more

Ann-Marie Inoue

M.C., RCC
    • Online booking
Do you feel dissatisfied or discontented with life? Tired of looking happy on the outside, but feeling empty on the inside? Do you constantly push people away that love you? It is my passion to walk with people... Read more

Barbara Crosby

M.Ed., RCC
Barbara has over 35 years of experience in the Mental health field in both the public and private sectors. Her Clinical practice started in Social Work, then changed to Counselling Psychology... Read more

Nina DeLucca

M.Ed., RCC
In my life, I have also had my own struggles with mental well-being - depression, anxiety, and questioning my identity, my path.  It is hard.  It is exhausting.  It is lonely.  It can be hard to move... Read more

Sandi Bossons

M.A., RCC
Counselling Process Making the decision to seek out counselling is a courageous step towards healing. Often people hesitate to seek out counselling because they feel it is a sign of weakness. On the contrary, it is a... Read more

Andria Wrench

M.A., RCC
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have... Read more

Shelley Foster

M.A., RCC
Unique Family Coaching, Customized Individual Counselling and Online Consultation.Are you a family with teenagers looking for help?  Need something to change. Feel like you can no longer communicate or trust one... Read more

Laurel Aasen

M.C., RCC
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are... Read more

Katherine White

M.Sc., RCC
I believe that families and the family systems we come from give us great insight into what we are up against in life.  The families we grow up in are the first places we learn how relationships and people function... Read more