How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Focus Catch

Find Self-esteem Issues Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Williams Lake
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Kootenay Castlegar Nelson Salmon Arm
Mainland∕Southwest
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Abuse - Emotional‚ Physical‚ Sexual
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A
Accelerated Resolution Therapy Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) ERP Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psychoanalysis Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Results:

Active Filters
M.A., RCC
Port Moody, BC — Virtual & In-person

My name is Andrew Stone and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (member #11227). As a Registered Clinical Counsellor, I have been able to demonstrate a high…

Ph.D., RCC
Port Coquitlam, BC — In-person & Virtual

I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…

M.A., RCC
North Vancouver, BC — Virtual & In-person

If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…

M.A., RCC
Richmond, BC

Counseling And Inclusive Support Services Helping children, youth, adults, and families grow, heal, and connect in ways that feel safe, respectful, and deeply human. Virtual Sessions Available Phone and video options…

M.A., RCC
Coquitlam, BC — Virtual Only

Mojgan Mortazavi is a compassionate and experienced psychologist with a Master’s degree in Educational Psychology and over twenty years of professional experience in therapy, counseling, personal growth, and teaching…

M.Ed., RCC
Coquitlam, BC — Virtual & In-person

Welcoming You...Thank you for taking a moment to learn about me and how I work. For what seems to be most of my life, I've been centered in a strong and heartfelt motivation to really contribute in this world. I love…

M.A., RCC
Langley, BC — Virtual & In-person

Morgan (she/her) is a Registered Clinical Counsellor (RCC) and believes that everyone is inherently good and deserving of safe, authentic connection. Her practice is grounded in trauma-informed, neurodivergent-affirming…

M.A., L.Psych
Chilliwack, BC — Virtual & In-person

I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial) and…

M.A., RCC
Langley, BC

As a Registered Clinical Counsellor in Langley, my job is to help you feel better. Whether you are struggling with relationship issues, suffering from the pain and paralysis of depression, or trying to deal with…

M.Ed., RCC
Langley, BC — Virtual & In-person

Welcome! I'm Michelle Meier, a Registered Clinical Counsellor based in Langley, British Columbia. With a passion for supporting teens and adults through various life challenges, I specialize in providing a healing space…

M.S.W., RCC
North Vancouver, BC — Virtual & In-person

I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular biologists have found…

M.A., RCC
Surrey, BC — Virtual & In-person

Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment…

M.C., RCC
South Surrey, BC — Virtual Only

About Me Helping You Come Back to Yourself Sometimes life changes in ways we never expected, leaving us overwhelmed, disconnected, or unsure of who we are. As an Eastern European immigrant and mother to a child with a…

M.A., RCC
Abbotsford, BC and Vancouver, BC — Virtual Only

Since 2017, I have been working in an oncology setting within the health care system. I understand that navigating illness can be incredibly lonely. Feelings of grief and depression are common reactions to health-related…

MCP, RCC
Coquitlam, BC — Virtual & In-person

As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. Clients have told me that they like how I show up as myself as a…

M.A., RCC
South Surrey, BC — Virtual Only

You’re self-aware. You’ve done the research. You know where your patterns come from. You might even know exactly what you should be doing differently. So why is it still so hard? Maybe you overthink everything, struggle…

M.A., RCC
Vancouver, BC — Virtual & In-person

If you here are looking for a therapist chances are you feel there are aspects of your life that are not as they should be. Perhaps you are in a cycle where your efforts are not producing the change you want, or maybe…

M.S.W., RSW
North Vancouver, BC — Virtual Only

As an individual therapist, I work collaboratively with adults of all ages and genders to explore and support neurodivergence, well-being, and self-esteem. My work is grounded in a deep respect for each person’s unique…

M.Ed., CCC
Chilliwack, BC — Virtual & In-person

Before I try to impress you with credentials, accomplishments and experience, I want to introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people…

MACP, CCC
Delta, BC — Virtual & In-person

My first career was in education, and I have taught infants through adults across three countries. These experiences have given me a unique perspective on ways to build strong families and manage the challenges of life…

M.C., RCC
Burnaby, BC — Virtual & In-person

Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…

M.A., RCC
Abbotsford, BC and Kelowna, BC — Virtual & In-person

Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these…

M.A., RCC
West Vancouver, BC and Vancouver, BC — Virtual & In-person

My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…

M.A., RCC-ACS
Delta, BC and Vancouver, BC — Virtual & In-person
Relational Trauma Therapist. Feeling confused, betrayed and disconnected? Wondering what am I doing wrong? I help partners and individuals find clarity and connection and let go of shame. 30+ years of experience.
MCP, RCC
Abbotsford, BC — Virtual & In-person

My clients have said, "counselling with you feels different." Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a…

MCP, RCC
Port Coquitlam, BC — Virtual & In-person

Feeling lost, misunderstood, or stuck? I understand — I’ve been there. Alongside my professional experience as a therapist, I also bring the perspective of being a child of divorce, an immigrant, a wife, and a mother. My…

B.A. Hons, RCC
Delta, BC — Virtual & In-person

PLEASE NOTE: Telephone counselling available, though couples counselling is only conducted in person. Safety...self compassion...solutions....So you’re looking for a therapist who “fits” with your personality and needs…

MCP, RCC
North Vancouver, BC — In-person & Virtual

I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper…

M.A., CCC
New Westminster, BC — Virtual Only

Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients online or via telephone. Her main clinical focus is working with adolescents and adults with depression, anxiety and/or general dissatisfaction…

MACP, RCC
Abbotsford, BC — Virtual & In-person

I am a compassionate, client-centered counsellor dedicated to helping individuals navigate life’s challenges with empathy and practical guidance. My experience includes working with diverse populations facing trauma…

Mainland∕Southwest Counsellors

Self-Esteem Issues Counsellors

A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.

Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.

Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.

However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.

Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.

It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.

If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.