I practice an integrative, culturally sensitive, trauma-informed approach, including Art Therapy, Somatic Experiencing Therapy, and Mindfulness practice. I am passionate about helping people who have experienced traumas... Read more

Change can be terrifying, and also difficult and lonely to pursue. Even when you finally make up your mind to embark on the journey of change, the future still feels uncertain. After trying so many times on your own to... Read more

I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or... Read more

Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? Is stress getting you down? You probably found your way here because you... Read more

I believe that every person who comes in the room has unique stories and lived experiences they bring in, so I orient the therapy depending on the your needs. I also recognize the limitations and barriers BIPOC and... Read more

Background and training: Master of Counselling from Trinity Western University Registered Clinical Counsellor #1830 of BCACC Registered Marriage & Family Therapist- Supervisor of CAMFT #2017290 BC... Read more

I am a Registered Clinical Counsellor with a Master’s Degree in Counselling, with over 35 years of experience as a community-based social worker serving immigrants and refugee claimants. In additions, I am an... Read more

吴偲予是持有心理学学士学位和心理咨询硕士学位的加拿大注册心理咨询师。在工作中，她习惯运用综合疗法以及不同的技巧，例如: 辩证行为法，认知行为疗法，人物中心疗罚，解答聚焦治疗，情感集中治疗， 艺术疗法和觉知训练方法等，来帮助大家达到预期效果。传统的中国文化背景让吴偲予对移民在西方文化环境里面临的挑战，以及父母子女之间潜在的文化差异与代沟有着深刻的了解与体会。因此能够更好的帮助解决因为文化导致的各种问题，促进家庭关系，... Read more

Overcoming Anxiety, Depression, and Life Challenges through Mindfulness Hello, I am a counsellor with 18 years of professional experience. I use mindfulness practices to help clients overcome anxiety and panic... Read more