Somatic Experiencing
Somatic Experiencing
Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.
The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.
Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.
Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.
If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
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- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
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- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
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- Grief and Loss - General (6)Apply Grief and Loss - General filter
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- Trauma Counselling (4)Apply Trauma Counselling filter
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- (-) Remove Somatic Experiencing filterSomatic Experiencing
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (6)Apply Cognitive Behavioural Therapy (CBT) filter
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- Existential Analysis (1)Apply Existential Analysis filter
- Family Systems (2)Apply Family Systems filter
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- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
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- Mindfulness approaches (7)Apply Mindfulness approaches filter
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- Narrative Therapy (6)Apply Narrative Therapy filter
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING (6)Apply ONLINE / VIRTUAL / TELEHEALTH COUNSELLING filter
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