
Stephanie Gillingham
Areas of practice
- Adolescent Issues
- Anxiety and/or Panic
- Bullying - Workplace
- Caregiver Support
- Depression
- Family Conflict
- Family Issues
- Job Transition
- Life Transitions
- Parenting Issues
- Postpartum Depression
- Self-Esteem Issues
- Suicide Ideation / Survivor
- Workplace Issues
Approaches used
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotion Focused Therapy
- Internal Family Systems
- Motivational Interviewing
- Online / Virtual / Telehealth Counselling
- Somatic Approaches
Counselling practice website:
http://amieandersoncounselling.com/stephaniePractice information:
Stephanie (she/her) is a Registered Social Worker who lives and works as an uninvited guest on the stolen territory of xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) people. Stephanie has worked in the mental health and substance use field for over 15 years and is experienced with providing individualized therapy for a wide range of mental health concerns. She is well versed in evidence based mental health and substance use interventions and treatment modalities.
Stephanie believes in taking a client-centered and trauma-informed approach in her work with individuals and their support circle. Stephanie is passionate about helping others find and foster their inner strengths and believes that a strong therapeutic relationship is the building block to achieve positive change. She takes an attachment-informed approach to her work and is dedicated to helping clients improve their overall well-being so that they can live their best lives.
She is an approved mental health provider with the First Nations Health Authority and holds a Masters Degree in Social Work from the University of British Columbia. Stephanie is a proud mother of two teenage daughters and during her free time enjoys swimming, practicing yoga and spending time outdoors.
CURRENTLY ACCEPTING NEW CLIENTS
Specialized training:
- Motivational Interviewing
- Dialectical Behaviour Therapy
Client fee individuals:
$140Availability:
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