Counselling Vancouver - Mindfulness approaches Counsellors, Psychologists, Therapists in Vancouver, East Side
Nelson, Shawnigan Lake, Ladysmith, Fairview, East Side
Counselling Nelson contains information about counsellors, psychologists, and therapists in the Nelson area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Nelson to get a better sense of which counselling professional might be a match for you.
Nelson consists of the following neighbourhoods:
Fairview, Uphill, Downtown, North Shore, Bonnington, Mountain Station, Rosemont, Lower Six Mile, 6 Mile
If you want to search a nearby city then click on the check mark for Nelson to unselect it and choose another city.
Counselling Shawnigan Lake contains information about counsellors, psychologists, and therapists in the Shawnigan Lake area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Shawnigan Lake consists of the following neighbourhoods:
Shawnigan Lake, Mill Bay, Cobble Hill, Cowichan Bay
Explore the counselling listings for Shawnigan Lake to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Shawnigan Lake to unselect it and choose another city.
Counselling Ladysmith contains information about counsellors, psychologists, and therapists in the Ladysmith area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
If you want to search a nearby city then click on the check mark for Ladysmith to unselect it and choose another city.
Mindfulness approaches
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Ladysmith filterLadysmith
- (-) Remove Nelson filterNelson
- (-) Remove Shawnigan Lake filterShawnigan Lake
- Abbotsford (9)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (44)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Chilliwack (3)Apply Chilliwack filter
- Comox (2)Apply Comox filter
- Coquitlam (15)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (4)Apply Delta filter
- Duncan (7)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (1)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Kelowna (9)Apply Kelowna filter
- Langley (24)Apply Langley filter
- Maple Ridge (8)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (24)Apply Nanaimo filter
- New Westminster (9)Apply New Westminster filter
- North Vancouver (36)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (9)Apply Port Coquitlam filter
- Port Moody (17)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (15)Apply Richmond filter
- Saltspring Island (3)Apply Saltspring Island filter
- Sidney (1)Apply Sidney filter
- South Surrey (8)Apply South Surrey filter
- Squamish (10)Apply Squamish filter
- Sunshine Coast (9)Apply Sunshine Coast filter
- Surrey (22)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (3)Apply Vernon filter
- West Vancouver (8)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (4)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (8)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (5)Apply Addictions - Including Substances filter
- Addictions - Online Gaming (1)Apply Addictions - Online Gaming filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (3)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (20)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (4)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Career Issues (2)Apply Career Issues filter
- Caregiver Support (3)Apply Caregiver Support filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Behaviour (2)Apply Child Behaviour filter
- Child Development (2)Apply Child Development filter
- Child Stress and Trauma (3)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (4)Apply Cross Cultural Issues filter
- Death and Dying (3)Apply Death and Dying filter
- Depression (16)Apply Depression filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (5)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (2)Apply Gender Identity Issues filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (17)Apply Grief and Loss - General filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (3)Apply Infidelity filter
- Intimacy Issues (4)Apply Intimacy Issues filter
- LGBTQ Issues (7)Apply LGBTQ Issues filter
- Life Balance (5)Apply Life Balance filter
- Life Transitions (12)Apply Life Transitions filter
- Marriage and/or Relationship Issues (11)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (3)Apply Neurodiversity filter
- Non-monogamy and Polyamory (2)Apply Non-monogamy and Polyamory filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parenting Issues (5)Apply Parenting Issues filter
- Perfectionism (4)Apply Perfectionism filter
- Personal Growth (8)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Post Traumatic Stress Disorder (7)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (2)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (2)Apply Pregnancy filter
- Professional Burnout (3)Apply Professional Burnout filter
- Racism Issues (1)Apply Racism Issues filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (9)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (6)Apply Sexuality filter
- Sleep Difficulties-Adults (4)Apply Sleep Difficulties-Adults filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (6)Apply Spirituality filter
- Stress Management (13)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Women's Issues (6)Apply Women's Issues filter
- Workplace Issues (2)Apply Workplace Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Acceptance & Commitment Therapy (7)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (4)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (3)Apply Adlerian Therapy filter
- Adolescent Therapy (3)Apply Adolescent Therapy filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (3)Apply Body Centred Therapy filter
- Bodynamic Analysis (1)Apply Bodynamic Analysis filter
- Brief Therapy (2)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (18)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (4)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (5)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (4)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (4)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (4)Apply Existential-Humanistic filter
- Expressive Arts Therapies (4)Apply Expressive Arts Therapies filter
- Family Systems (5)Apply Family Systems filter
- Family Therapy (3)Apply Family Therapy filter
- Feminist Psychotherapy (4)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (4)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (4)Apply Grief and Loss - Complicated. filter
- Group Therapy (3)Apply Group Therapy filter
- Humanistic Therapy (5)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- In Person Counselling (5)Apply In Person Counselling filter
- Integrative Psychotherapy (4)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (7)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (5)Apply Meditation filter
- Motivational Interviewing (8)Apply Motivational Interviewing filter
- Narrative Therapy (4)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (17)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (3)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relational Psychotherapy (4)Apply Relational Psychotherapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- School Psychology (1)Apply School Psychology filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (4)Apply Sex Therapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (8)Apply Solution Focused Therapy filter
- Somatic Approaches (6)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (6)Apply Telephone Counselling filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (7)Apply Video Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
