Areas of practice
- Anxiety and/or Panic
- Gender Identity Issues
- Grief and Loss - General
- Grief and Loss - Pets
- Intimacy Issues
- LGBTQ Issues
- Life Transitions
- Marriage and/or Relationship Issues
- Personal Growth
- Pre-Marital Counselling
- Self-Esteem Issues
- Women's Issues
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Gottman Method Couples Therapy
- Humanistic Therapy
- Marriage & Couples Counselling
- Motivational Interviewing
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
- Telephone Counselling
- Video Counselling
Counselling practice website:https://www.arbutuscounselling.com/
I was drawn to the role of therapist through my own transformative therapeutic and life journey. This life changing experience inspired me to first complete a Bachelor of Arts inPsychology in preparation for my Masters of Counselling degree.
I have previously worked and supported people through the arts, not for profit and service sectors, with community at the core of my work. The constant threads being integrity, determination and connection. I believe my range of experiences has helped to expand my worldview and compassion for others.
Seeking out counselling can be the first, and possibly most important, step in your journey towards feeling more like you.
I have been working extensively with individuals dealing with anxiety, depression, life transitions, environmental angst and addictions support. I generally practice from a client centred and integrated approach where you help to shape the pace and direction of the work based on your values, your needs and your hope for change. As you come to better understand yourself, you will naturally move towards a healthier and more compassionate relationship to yourself. I look forward to being your ally by meeting you where you are on your unique path. Please reach out to book a consultation and take that first important step to feeling more like “you”.
Client fee individuals:160
Client fee couples/families:160