Divorce and/or Separation Expressive Arts Therapies

Divorce and/or Separation

Breaking the vow of "till death do us part" and getting divorced has been listed on the list of top things that people fear. The end of a marriage can indeed cause incredible confusion, sadness, grief, anger, guilt, fear, anxiety and shame. Not only does the end of a marriage affect a couple, but also the children.

Issues that can cause a marriage to fail include criticism, lack of respect, defensiveness, and aloofness, to name a few. Dealing with these issues might save a marriage. Mediation therapy can help couples even before a divorce, when the signs of marital disintegration starts to show. Couples therapy is an excellent tool at that point in a marriage to see whether saving the marriage is a viable option, and if it's not, it can help them find ways to reach settlements, move forward, and co-parent in a healthy and constructive way.

For children going through the divorce of their parents, therapy is critical. While parents are facing the realities of divorce and the emotional trauma, they often don't have the time or inclination to help their children deal with their sense of abandonment, pain, loss or guilt. Children may even feel that they are to blame for their parents' problems. Therapy can help children to come to terms with these issues and find strategies to move forward in a positive way.

In the case where couples counselling is not an option, a therapist can help the person who was left behind deal with the grief from the divorce. Therapy is aimed at empowering the individual to overcome grief and negative emotions and to move forward as a single person.

If you are looking for a counsellor or psychologist who addresses divorce issues you may want to search the directory to find a professional whose approach will suit you best.

Expressive Arts Therapies

Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.

Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.

If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Kathryn McInroy

M.Ed., RCC
    • Online booking
Kathryn believes that counselling is a collaborative process between the client(s) and their counsellor, and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her... Read more

Charene Cranston

M.Couns., RCC
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there... Read more

Nichole Fairbrother

Ph.D., R.Psych
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in trauma, perinatal anxiety and postpartum OCD, individual... Read more

Jennifer Mussell

M.Sc., RCC
    • Online booking
Jennifer is a compassionate and engaged therapist who will help clients imagine desired outcomes and create a roadmap to achieve their goals. She balances offering a safe space to process emotions, explore and... Read more

Gretal Montgomery

M.A., RCC
    • Online booking
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to youth (12+) and adults. She identifies as a culturally responsive counsellor for BIPOC... Read more

Bob Bircher

M.A., RCC
    • Online booking
Bob is a very experienced counsellor and has spent his working life helping people solve problems, make good decisions, set necessary boundaries, and improve communication. His counselling philosophy is very practical,... Read more

Geoff Williams

M.S.W., RCC
It takes courage to engage with therapy and self improvement. So please, let me commend you, and express that it is my privilege to work with you.   My name is Geoff Williams and I am of English, Scottish,... Read more

Laura Lansdell

M.Ed., RCC
    • Online booking
I am currently accepting new client and have availability for in-person, virtual or telephone appointments Are you feeling overwhelmed? Do you need more support or access to new resources? Whatever you are going... Read more

Melissa MacNeill

M.A., RCC
    • Video on profile
Life can be hard. Relationships can be really hard. It's natural to feel overwhelmed, powerless, hopeless, anxious, and depressed when one of our important relationships is going poorly. When we get stuck, and don... Read more

Susan McConnell

M.S.W., RSW
I have been in private practice as a counsellor and psychotherapist for over 20 years. During that time I have had the privilege of being able to connect with people and help them achieve their personal goals, create... Read more

Shelley Gordon

M.S.W., RCC
    • Article(s) on profile
Shelley Gordon has been an Imago Relationship Therapist since 1996, and a Therapist since 1983. She has over 25 years of experience, and is an advanced clinician with Imago Relationships International. Shelley is... Read more

Noele Bird

M.A., RCC
Private Practice Registered Clinical Counselor with the BC Association of Clinical Counselors Certified Music Therapist with the Canadian Association of Music Therapy Trainer in the Bonny Method of Guided... Read more

Leanne Stepp

M.S.W., RSW
    • Online booking
My name is Leanne and I’m a Registered Social Worker with a Masters of Social Work degree. I’m a therapist, university educator and writer. I see clients either online or in person at my clinical space at... Read more
    • Online booking
Welcome to Healing Horizons Therapy! I am accepting new clients for both individual and couples sessions. I am currently seeing clients online and in-person. To let you know a little about me, I have a master... Read more

Emmalee Brunt

M.Couns., RCC
    • Online booking
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individual clients and welcomes clients from all gender... Read more

Cate Pelling

M.A., RCC
As a Registered Clinical Counsellor with a MA in Counselling Psychology, I have been working in private practice since 2003.  Previous to this, I worked for a number of years in clinical settings... Read more

Kelly Houlahan

M.A., RCC
    • Online booking
I bring a wealth of experience working with children, youth, and families in community, school, and in-patient settings across southern Vancouver Island. I am a Registered Clinical Counsellor with the BCACC and a... Read more

Chelsie Pilon

M.A., RCC
    • Online booking
Are you tired of repeating the same limiting patterns in your life? Does anxiety, overwhelm, or depression feel like a constant battle for you? Maybe you feel stuck, confused and alone. My name is Chelsie Pilon, and I... Read more