How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Self-esteem Issues Counselling Psychologists, Therapists, Counsellors in British Columbia

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Abuse - Emotional‚ Physical‚ Sexual
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M.A., RCC

There are times when you may feel confused, frustrated, and powerless in a life situation that seems to get bigger and worse. Klaus works with individuals, couples, and families to heal from the past, live more in the…

Find relief after concussion or brain injury. You may be struggling with overwhelming emotions, memory changes, anxiety, or a loss of confidence in your mind and body. It can be difficult to feel like yourself again…

M.A., RCC

Looking for an empathetic and non-judgemental counsellor to support you and your child? I offer an evidence-based approach that can assist individuals navigating anxieties, peer relationships, life transitions, and…

M.A., RCC

My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…

M.A., RCC

If you feel anxious, overwhelmed, disconnected or stuck in familiar patterns, I work with deep thinkers, big feelers, and sensitive souls who are ready to create meaningful change by moving beyond insight alone, towards…

DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has…

Periods of difficulty are an inevitable part of being human. At some point, all of us face experiences that feel overwhelming, confusing, or painful, and trying to navigate them alone can be exhausting. While it’s…

M.A., R.Psych

About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…

Welcome. I'm so glad you're here. Are you feeling stuck in patterns of self-criticism or people-pleasing? Do you struggle with overwhelming emotions, anxiety, or a sense of numbness? Perhaps you find yourself caught in…

MCP, RCC

Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She works with clients at where they are and walk side by side with them until they reach the happy life that they…

MCP, RCC

Hi there! My name is Dana and I’m a Registered Clinical Counsellor. I hold a master’s degree in Counselling Psychology from Adler University. I have experience working in private practice and government agency settings…

M.A., RCC

You deserve a space where you feel truly heard, understood, and supported as you explore what matters most to you. I work with individuals experiencing anxiety, depression, relationship challenges, low self-esteem, and…

Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…

Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity, sexuality, intimacy, sex, and/or…

Ph.D., R.Psych

As a registered psychologist, I have helped hundreds of people over the past 25 years heal emotional wounds and recover peace of mind. If you're finding that your daily mood and quality of life are being diminished by…

M.A., RCC

Reconnect with your self-worth, vitality, and brilliance. I help adults who feel stuck in trauma patterns, self-criticism, burnout, relationship challenges, or major life transitions. In working with me, you can expect…

Ph.D., R.Psych

I provide virtual therapy and psychological assessments for adults across BC experiencing anxiety, OCD, trauma, ADHD, depression, relationship difficulties, perfectionism, burnout, and life transitions. I also support…

B.S.W., RSW

Life can feel overwhelming - and you don’t have to face it alone. Many women care for everyone else first, often feeling guilty for taking up space or asking for what they need. You may be struggling with anxiety, self…

Since 2017, I have been working in an oncology setting within the health care system. I understand that navigating illness can be incredibly lonely. Feelings of grief and depression are common reactions to health-related…

M.A., RCC

Do you often find yourself struggling to feel “good enough”? Does the urge to please others lead to feelings of anxiety, overwhelm, and even resentment? If you feel stuck in patterns that prevent you from truly thriving…

Start Investing in What Matters Most—Your Well-Being Life is hard enough without carrying emotional weight alone. You may be feeling overwhelmed, disconnected in your relationships, or simply not yourself. Maybe you’re…

Ph.D., R.Psych

I am a Registered Psychologist providing therapy to children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress…

M.Ed., RCC

Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…

M.A., RMFT

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” -- Laurell K. Hamilton JY holds a warm, safe, and accepting space for who you are and what you are going through…

M.Sc., RCC

If trauma, a strained relationship, or the weight of high-stress work is making it hard to feel like yourself, Steven Keeler has spent over 30 years helping people find their way back to purpose, connection, and peace…

M.A., RCC

Hello, I provide predominantly online counselling with people living all over BC. I am only available for in-person appointments in my office on the boundary of Burnaby and Vancouver 1 day a month. People mostly meet…

Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body Psychotherapy…

M.A., RCC

I am a Registered Clinical Counselor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for over twenty years in private practice. I am a graduate of both McGill…

I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel…

Are you going through a change or loss and finding yourself more stuck than you expected? Maybe a relationship has ended, your career or identity has shifted, or life simply isn't looking the way you thought it would…

Self-Esteem Issues Counsellors

A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.

Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.

Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.

However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.

Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.

It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.

If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.