How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Self-esteem Issues Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Morgan (she/her) is a Registered Clinical Counsellor (RCC) and believes that everyone is inherently good and deserving of safe, authentic connection. Her practice is grounded in trauma-informed, neurodivergent-affirming…
Hi there, and welcome! I'm Hayley (she/her), and I’m so glad you're here. I'm a trauma-informed, biracial counsellor who believes in each person’s ability to heal, grow, and transform. I know how lonely it can feel when…
SOMATIC BODY BASED THERAPY & PARTS WORK: Hi, I'm Amy. Imagine living without the constant undercurrent of stress, anxiety and pain. Counselling can help you gently release what’s been keeping you stuck and feel more at…
How long will this last? Am I doomed to feel like this forever? It’s possible that you may be asking these questions. You might also be feeling alone - like no one else truly understands what you’re going through. Your…
*ACCEPTING NEW CLIENTS* Journey with Anne to discover and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative self-talk…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
Hello, I provide predominantly online counselling with people living all over BC. I am only available for in-person appointments in my office on the boundary of Burnaby and Vancouver 1 day a month. People mostly meet…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
I work with adults of all ages and identities that are dealing with trauma, anxiety, burnout, and relationship difficulties. My clients are often people who have grown up in challenging situations and after a lifetime of…
Maybe you've spent years in therapy talking about your problems but never felt like much actually shifted. Or maybe this is your first time reaching out, and you're not even sure what's wrong. You just know you feel…
No matter who we are, life has its up and downturns. Happiness is said to be a rich sense of well-being that comes only from knowing our internal self. A large part of what generates happiness is our cognition. Through…
Do you feel overwhelmed, like you are carrying more than you can handle on your own? Maybe you find yourself stuck in the same relationship patterns, giving more than you receive, or feeling disconnected from who you…
I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…
I am an integrative therapist who believes in the power of combining spirituality and psychotherapy to support individuals on their healing journey. I understand that humans are complex beings, and that healing goes…
Looking for an empathetic and non-judgemental counsellor to support you and your child? I offer an evidence-based approach that can assist individuals navigating anxieties, peer relationships, life transitions, and…
Many people reach out for therapy when something has been weighing on them for a long time — ongoing anxiety, emotional exhaustion, relationship tension, or a sense of being stuck in patterns that are hard to change…
My approach to the counselling process is that not one approach fits all. Although my background and experience is rooted in attachment-based theory and cognitive behavioral approaches used within a mindfulness lens; I…
Periods of difficulty are an inevitable part of being human. At some point, all of us face experiences that feel overwhelming, confusing, or painful, and trying to navigate them alone can be exhausting. While it’s…
I am a Registered Psychologist providing therapy to children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress…
Are you ready to finally start feeling “good enough”? Your friends would probably be surprised if they knew how deeply you doubt yourself. They might be surprised at how shaky you often feel, how quickly you can lose…
I am a qualified Integrative Counsellor and Psychotherapist with over 30 years of experience working in private practice and the voluntary sector. I work with individuals, couples, groups and families. I also offer…
Somatic Counselling, Psychedelic Integration & Intuitive Healing I work with people who have done significant inner work and sense there is still something essential waiting to be accessed. For over 20 years, I have…
You may appear to have it all together on the outside, but inside, you’re overthinking, criticizing yourself, feeling emotionally exhausted, or wondering why things seem so much harder than they should. Perhaps you worry…
Something feels off — and you're tired of carrying it alone. Maybe relationships feel strained, anxiety has become background noise, or life has shifted in ways you didn't expect. Whatever brought you here, you don't…
Do anxiety, self-doubt, or the stress of navigating life transitions - like school, career, relationships, and parenting - leave you feeling disconnected from yourself? I'm here to help. As a Canadian-born Chinese, I…
If trauma, a strained relationship, or the weight of high-stress work is making it hard to feel like yourself, Steven Keeler has spent over 30 years helping people find their way back to purpose, connection, and peace…
If you are fighting a quiet, exhausting battle inside your own head, please know you don’t have to carry this heavy burden alone. Intrusive thoughts can make your mind feel like an unsafe place, trapping you in a lonely…
Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges, or…
As a clinical counsellor, I sincerely believe that each individual’s journey is like a unique and ever-evolving story filled with complexity, richness, and beauty. I view my role as a compassionate guide, walking…
Self-Esteem Issues Counsellors
A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.
Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.
Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.
However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.
Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.
It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.
If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.