How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Focus Catch

Find Self-esteem Issues Counselling Psychologists, Therapists, Counsellors in British Columbia

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
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Religious∕Spiritual trauma
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A
Accelerated Resolution Therapy Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) ERP Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psychoanalysis Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Results:

Active Filters
MCP, RCC
Langley, BC — Virtual & In-person

I support those who may be feeling anxious, uncertain, lonely, or need a space to emotionally process whatever may be going on for them. I have a special focus in perinatal mental health and parenthood for those who are…

B.S.W., RSW
Vancouver, BC — Virtual & In-person
I help women navigate challenging life transitions with compassion, care and deep emotional support
M.A., RCC
Vancouver, BC — Virtual & In-person

~~~Please note that I have a waitlist for new clients. Hi, I’m Clarissa, a Registered Clinical Counsellor, here to help those who feel stuck and long to experience more clarity, confidence and hope. With my years of…

M.A., RCC
Richmond, BC

Counseling And Inclusive Support Services Helping children, youth, adults, and families grow, heal, and connect in ways that feel safe, respectful, and deeply human. Virtual Sessions Available Phone and video options…

M.Ed., CCC
Vancouver, BC — Virtual & In-person

Welcome. This is a place for all. A place for you to show up exactly as you are and to be met with authenticity, curiosity, and compassion. I offer in-person sessions in Vancouver and online sessions throughout BC. I…

M.A., RCC
Coquitlam, BC

Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization…

M.S.W., RSW
Nanaimo, BC — Virtual & In-person

I work with older youth (16+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…

M.C., RCC
Victoria, BC — Virtual & In-person

My Approach: Many clients come to me after talk therapy or traditional couples counselling hasn’t created the shifts they hoped for. I specialize in supporting individuals and couples who feel overwhelmed, anxious, or…

M.A., RMFT
Vancouver, BC and Burnaby, BC — Virtual & In-person
Helping individuals and couples heal, grow, and thrive in life.
Addressing the root causes, not just the symptoms.
Equipping you with practical tools to overcome everyday challenges.
M.Ed., RCC
Vancouver, BC

Please note that I am currently offering both remote and in-person sessions . I am interested in the processes of change and acceptance; individual, relational and social. My desire is to help people make the changes…

M.Ed., RCC
Victoria, BC — Virtual & In-person
supporting folks to connect with themselves and grow towards their goals!
M.A., RCC
North Vancouver, BC and Kelowna, BC — Virtual & In-person

I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focus on understanding your struggle through your eyes…

M.Couns., RCC
Kelowna, BC — Virtual & In-person

Take a deep breath and hear this: you are not broken, you are becoming. If you're feeling overwhelmed, lost in old patterns, or quietly aching for something more, if you’re navigating anxiety, past wounds, or…

M.S.W., RSW
Vancouver, BC — Virtual & In-person

Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…

M.A., RCC
Duncan, BC — Virtual & In-person

About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have worked in a…

M.A., RCC
Vancouver, BC — Virtual & In-person

Constantly thinking to yourself, “What is wrong with me?” is exhausting. Maybe it shows up as anxiety, anger, loneliness, relationship struggles, difficulty getting things done, or the way you respond when life feels…

M.A., RCC
Port Coquitlam, BC — Virtual & In-person

Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you to know that I…

M.C., RCC
Victoria, BC — Virtual Only

Maybe you've spent years in therapy talking about your problems but never felt like much actually shifted. Or maybe this is your first time reaching out, and you're not even sure what's wrong. You just know you feel…

MACP, CCC
Kelowna, BC — Virtual & In-person
Helping women untangle anxiety, overthinking and self-doubt so they can trust themselves more and feel at ease in their own lives.
MCP, RCC
Vancouver, BC — Virtual & In-person

I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…

M.S.W., RSW
Kelowna, BC — Virtual Only

Anxiety and self-criticism stuck in a thought loop? Constantly thinking, worrying about how everyone else is going to react? Social anxiety getting in your way? Dread and burnout about your to-dos and chasing balance…

M.C., RCC
South Surrey, BC — Virtual Only

About Me Helping You Come Back to Yourself Sometimes life changes in ways we never expected, leaving us overwhelmed, disconnected, or unsure of who we are. As an Eastern European immigrant and mother to a child with a…

M.S.W., RSW, RCC
Kelowna, BC — Virtual & In-person
Helping individuals who are navigating grief; supporting individuals who are neurodivergent (Autistic, ADHD, and AuDHD)
MACP, RCC
Vancouver, BC — Virtual & In-person

I support individuals and couples who often feel stuck, overwhelmed, or caught in repeating emotional or relational patterns. Many are managing on the outside, while internally feeling anxious, disconnected, or unsure…

M.Ed., CCC
Vancouver, BC — Virtual Only

Most of my clients are queer and/or fellow therapists, but I gladly work with any adult who wants to heal from trauma, childhood abuse and neglect, bullying, or low self-esteem. I help my clients feel more connected to…

M.S.W., RSW
Maple Ridge, BC — Virtual & In-person
Deep change begins with a strong, trusted relationship. I support individuals and couples in finding purpose, strengthening their sense of self, and rebuilding trust through life transitions.
M.Couns., RCC
Vancouver, BC — Virtual & In-person

Something feels off — and you're tired of carrying it alone. Maybe relationships feel strained, anxiety has become background noise, or life has shifted in ways you didn't expect. Whatever brought you here, you don't…

M.Couns., RCC
Vancouver, BC — Virtual & In-person

You work hard and shoulder responsibility, often at the cost of your own energy and connections. If you find yourself driven to "always do more" or striving to "do the right thing," you may be experiencing traits…

MACP, RCC
North Vancouver, BC and Vancouver, BC — Virtual & In-person

I offer therapy to help you come home to yourself. You don’t have to have it all figured out — every part of you is welcome, even the messy, unsure, or guarded ones. My approach is grounded in warmth, curiosity, and real…

M.Ed., RCC
Vancouver, BC — Virtual & In-person
Your story, relationships, and cultural background matter. I offer counselling in English and Japanese for adults navigating the impact of trauma and questions of identity and self-worth.

Self-Esteem Issues Counsellors

A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.

Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.

Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.

However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.

Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.

It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.

If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.