How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Reaching out for therapy isn't always easy. Often, people find me after months, or even years, of carrying more than they realize. On the outside, they look capable and dependable. Underneath, they're exhausted, anxious…
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. My approach is trauma-informed, person-centered…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In…
If you hear a curious whisper about the ways in which the patterns emerging in your life could serve you differently, I invite you to reach out. My therapeutic style is one that meets you with gentle curiosity and…
If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm a Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt experiences, and…
Are you struggling with chronic pain, feeling stuck in your healing process, or noticing that pain is affecting your mental health? If so, I am here to help you break free from the cycle of pain, reduce suffering, and…
While life can be filled with joy, wonder and new experiences, it can also prove to be stressful, anxiety-provoking and incredibly challenging. These situations can impact our self-worth, mood, our relationships with our…
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and…
If you feel anxious, overwhelmed, disconnected or stuck in familiar patterns, I work with deep thinkers, big feelers, and sensitive souls who are ready to create meaningful change by moving beyond insight alone, towards…
As a queer, transguy, and adoptive parent to a neurospicy child, I prioritize the importance of seeing people as complex, nuanced, and unique beings. I strive to keep my practice flexible, authentic, holistic, and avoid…
If you tend to put others first, struggle with a harsh inner critic, or feel exhausted in a caregiving role, you’re not alone! Many of the people I work with are thoughtful, caring individuals who have spent much of…
Welcome! If your relationships feel confusing, painful, or stuck, you don’t have to navigate them alone. I offer therapy that is grounded, focused, and designed to help you understand what’s happening beneath the surface…
If you have been carrying something for a long time… A relationship that feels stuck. A trauma you have never been able to fully tell — maybe because you weren’t sure how, or because there was no one to tell it to in the…
I am a Registered Clinical Counsellor (RCC) and Registered Psychotherapist (RP) with 15 years of dedicated clinical experience. I provide a warm, collaborative, and deeply secure space for individuals looking to…
Shelley Gordon has been an Imago Relationship Therapist since 1996, and a Therapist since 1983. She has over 25 years of experience, and is an advanced clinician with Imago Relationships International. Shelley is…
Somatic Counselling, Psychedelic Integration & Intuitive Healing I work with people who have done significant inner work and sense there is still something essential waiting to be accessed. For over 20 years, I have…
Reaching out for support is not always easy. You may already have insight into what is happening in your life, yet still find yourself stuck in patterns that feel overwhelming, repetitive, or difficult to change. You…
Hi - I’m Emily (she/her), a Registered Clinical Counsellor in BC. I provide counselling for individuals with a focus on infertility, perinatal mental health, parenting, relationships, and meaning making. Many of the…
My approach to counselling is to provide a warm, empathic, and safe space for you. We will develop a strong therapeutic relationship, where you will feel seen, understood, and supported fully. In my sessions, the…
I’m a cis South Asian woman. My Masters in Social Work from the University of British Columbia has granted me the opportunity to work extensively in diverse community mental health settings. I work with individuals (19+)…
“Why do I feel sad all the time?”. “Do I have anger management issues?”. “Why do I feel frustrated and dissatisfied with my life?”. You may be asking these questions over and over and feeling stuck. If you would like to…
Shannon (MC, RCC #21591), offers compassionate, collaborative support for adults (18+) in Victoria and Saanich, BC. She practices from an anti-oppressive, trauma-informed, and inclusive lens, welcoming all identities…
Drawing from the latest research on neuroscience, mindfulness and attachment theory, I'm a warm, client-centered therapist who views therapy as an opportunity to compassionately work with what's creating suffering in a…
Many of my clients come to counselling feeling weighed down by a relentless inner critic and the pressure to always appear strong and in control. You may find yourself struggling to slow down, to relax, or to identify…
Life can feel overwhelming — whether you’re navigating anxiety, grief, relationship challenges, or life transitions such as early parenthood, midlife change, or the perimenopause-to-menopause journey. With 20 years of…
You spend days replaying something that happened, bouncing between " Am I overreacting? Maybe I should just let it go" and " But that wasn't okay... was it?" You try to stay calm, explain yourself carefully, and…
Hello and a warm welcome! I’m Rahul Minhas, a Registered Clinical Counsellor (RCC) and EMDR Clinician passionate about supporting youth and adults as they navigate life’s challenges. Whether you’re facing addiction…
I am a healer, energy worker and skilled therapist with over 25 years of in-depth spiritual and academic study. I weave love and light energy into each counselling session, as we listen to your body, your inner world and…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..