Bryan Milonja

In my practice I work with adults (individuals, couples, & families). My specialty areas include complex trauma (CPTSD) & PTSD, men's issues, intimate relationship issues, depression, bipolar disorder, social anxiety, and parent-adult child relationship issues. I also help people navigate a wide range of other challenges related to identity, relationship to self/others, addiction, & stress/burnout. My clinical background includes working as a therapist at an early psychosis & bipolar clinic, an addictions & criminality recovery program, and a men's trauma centre.

My therapeutic style is relational, compassionate, collaborative, & structured. I care deeply about establishing an emotionally safe relationship with each person I work with. My approach to therapy is integrative and trauma-informed, meaning I draw from different therapy models to guide my work and I’m sensitive to the impact of traumatic life experiences. 

The therapy approaches I primarily work with are: Trauma-Informed Stabilization Treatment (TIST), Internal Family Systems (IFS), and Intimacy from the Inside Out (IFIO). 

*Please note that I offer virtual sessions only.