How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Counseling is about transforming relationships and lives - it might be about the relationship we have with ourselves or with others. Maybe it's about addressing specific problems so you can move forward with confidence -…
I work with older youth (16+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
For over 25 years, Dr. Illsley has continued to hone her therapy skills and weaves cognitive-behavioral, developmental, attachment-based, neurological, mindfulness and somatic approaches into her therapy. She prefers to…
Trauma impacts how we see the world, navigate through our experiences and connect in our relationships. The lives we live are built upon the lessons we learn in our families, cultures, peer groups, and in the greater…
Everyone deserves to be heard, to be understood, and to have someone with them when the world doesn’t feel safe, when all around seems dark. This is what life is about and what matters to me—love, connection, being right…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
Hi, I am Meghan Stewart. I am an educator, mama of four, auntie to many, registered clinical counsellor and avid cold plunger. I have my own private practice in North Vancouver and love to support people who are feeling…
JUNGIAN & SOMATIC DEPTH WORK I work with people who feel called to a Jungian, somatic depth process — those who want to connect to the living light within, those who are longing for a more fulfilled and meaningful life…
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. Whether rooted in neurodivergent…
Reaching out for therapy isn't always easy. Often, people find me after months, or even years, of carrying more than they realize. On the outside, they look capable and dependable. Underneath, they're exhausted, anxious…
Hi, I’m Danica. As a Registered Clinical Counsellor, I offer a warm, compassionate, and non-judgmental space where individuals and couples can explore challenges, build resilience, and create meaningful change. My…
Have you learned to adapt yourself for love? Safety? Belonging? Survival? Me too. Welcome to being human . We are conditioned by our formative experiences, our caretakers, and our culture. But we are not bound to those…
You may find yourself repeating patterns you wish you could change; wanting closeness yet pulling away, or having the same argument with your partner without knowing how to stop it. I work with introspective adults and…
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their unique identities. My counselling approach is…
My name is Erin and I am a Registered Clinical Counsellor (RCC) offering in-person counselling for individuals and couples/relationships in Kitsilano. Together we can identify the tools, strategies, and solutions you…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these…
Have things been really difficult lately, and you’re wanting something to change, but you’re not quite sure how? Maybe the playfulness and ease of an intimate relationship has turned into a relentless grind of daily…
If you are fighting a quiet, exhausting battle inside your own head, please know you don’t have to carry this heavy burden alone. Intrusive thoughts can make your mind feel like an unsafe place, trapping you in a lonely…
I am passionate about creating a supportive, professional, and genuinely caring space for you to explore what is holding you back from living the life you want. Reaching out for support can feel vulnerable, and my hope…
Welcome and thank you for being here! My name is Katja and I offer counselling for teens and adults living in British Columbia. I am originally from Germany, and immigrated to Canada in 2020, where I have since worked in…
I am a Registered Clinical Counsellor (RCC) with specialized training in sex therapy, narrative therapy, and couples therapy. I am queer, kink and gender affirming and approach therapy from a sex-positive lens. I use…
Wrestling with difficult thought patterns, trying to control unpleasant feelings, and being trapped in repetitive relationship challenges and dealing with self-doubt is bloody hard and takes a toll. I believe people want…
It takes courage, compassion and curiosity to explore your inner world. By looking through these bios, you’ve taken the first step. Welcome! Therapy is relational. Trust, transparency and care are required. My intention…
I’m a Registered Clinical Counsellor with a deep commitment to creating healing spaces that are grounded in respect, connection, and the belief that wellness includes all parts of who we are—mental, emotional, physical…
I believe that every person who comes into the room brings unique stories and lived experiences. Therefore, I orient therapy based on your needs. I always prioritize how you’re feeling and work with the understanding…
I believe in the power of collaboration, and my passion lies in partnering with you to navigate life's challenges and foster personal growth. Working together, I can help you set goals, make decisions, and explore…
Tara McCaffery Counsellor, MA, RCC, CCTP Tara received her Master’s in Counselling Psychology at Athabasca University and has over 8 years of experience supporting individuals through a variety of life challenges. As a…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..