Top specialties

Life Transitions
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Depression
Self-Esteem Issues

What to expect

Approaches Used

Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy
In Person Counselling
Meditation
Mindfulness approaches
Online ∕ Telehealth ∕ Virtual Counselling
Somatic Approaches

Areas of Practice

Life Transitions
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Depression
Self-Esteem Issues
Trauma Counselling
Women's Issues

Specialized Training

Somatic Attachment Psychotherapy 2 Year Post Graduate Training - In process (2025-2026)

Qualifications and location