Counselling Practice Website
Practice Information
Everyone deserves to be heard, to be understood, and to have someone with them when the world doesn’t feel safe, when all around seems dark. This is what life is about and what matters to me—love, connection, being right here, with you.
I am a trained clinical therapist (Masters of Social Work) with over 20 years' experience. My core values have always been at the centre of my work.
You'll find my work is:
Collaborative: You are the best expert on what works for you. I am there to listen and support you, offer guidance and hold on to hope, when it’s hard for you to do so.
Holistic: As the therapist, I strive to make room for your inner guidance by being inclusive of the emotional, mental, interpersonal, social, spiritual and somatic (body) parts of any client. During our time together, I can help you to connect and sense the wisdom of your body in order to experience in-the-moment change.
Sincere: I bring a sincere commitment to my clients, one that is based on respect, compassion and the intention to be of service.
My practice provides a holistic approach to treating anxiety, stress and overall improvement in quality of life. Seeing my clients become progressively resilient is exciting and inspiring.
Specialized Training
- Level 2 Internal Family System
- Level 2 Sensorimotor Psychotherapy