How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotion Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Start Investing in What Matters Most—Your Well-Being Life is hard enough without carrying emotional weight alone. You may be feeling overwhelmed, disconnected in your relationships, or simply not yourself. Maybe you’re…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
What I most love in this world is to see people thriving as they live their most authentic life. I understand that many of us have grown up in a way that hasn't supported us to be our authentic self. Often we are…
If you’re feeling stuck, disconnected, or overwhelmed, you’re not alone. Many people learn to cope by pushing through, staying busy, striving for perfection, or turning to food, substances, or distraction to get by…
I am a Registered Clinical Counsellor with a Master’s degree in Psychology and over 20 years of experience supporting individuals, adolescents, and families. I have received specialized training in family therapy, mental…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, and connection to live a meaningful life. At certain points we may need help to recognize our strengths, to accept our choices, to…
You may look like you’re holding everything together on the outside, while feeling overwhelmed, anxious, disconnected, or stuck internally. Therapy can be a space to slow down, understand your emotional world more…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
For my entire professional life, I have focused on helping individuals navigate life’s challenges, discover purpose and connection, and engage in the work of healing and growth. Throughout this journey, I have supported…
Finding the “right” counsellor can feel like a big task! My hope is that as you read through this space, you might feel that I am someone who can sit with you and help navigate some of the challenges you’ve experienced…
Constantly thinking to yourself, “What is wrong with me?” is exhausting. Maybe it shows up as anxiety, anger, loneliness, relationship struggles, difficulty getting things done, or the way you respond when life feels…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
About Me I am a Registered Clinical Counsellor born and raised in Vancouver. I have a Masters Degree in Counselling (MA) and over a decade of related experience. I've worked in diverse settings such as nonprofit, private…
I help adults explore the lasting impact of early family dynamics and attachment injuries, often tied to shame, guilt, or disconnection. With a holistic and compassionate approach, I support clients in navigating life’s…
With a commitment to compassion, I offer a relational, holistic, trauma informed, person-centered counselling services to children, youth, young adults, adults, parents and expectant parents. My approach considers the…
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…
Maddie Skidmore, RSW is the founder of Mood Therapy & Mental Health based in Maple Ridge, BC. She provides individual counselling in-person in Maple Ridge and virtually to residents across British Columbia. Maddie works…
Today's world is loud with self-help and therapeutic insights; however, being able to trust your own inner guidance is key to long-term health and resilience. My approach is humanistic, attachment-based, and draws from…
With over six years of experience in the social services sector, I have dedicated my career to supporting individuals on their journey toward healing and self-discovery. Understanding our emotions and what they need is a…
Hi - I’m Emily (she/her), a Registered Clinical Counsellor in BC. I provide counselling for individuals with a focus on infertility, perinatal mental health, parenting, relationships, and meaning making. Many of the…
Hi! My name is Yuka, and I am glad that you are here. I am a neurodivergent Registered Clinical Counsellor, with the British Columbia Association of Clinical Counsellors and a person of colour with lived experience…
Dr. Lake has a PhD in Educational Administration. He has a personal interest in emotion and crisis management and created a Model Of Effective Crisis Management for his dissertation. His Master's degree is in Educational…
Do you feel overwhelmed by your emotions or disconnected from yourself? Do you find yourself cycling through the same thoughts, fears, or habits, even when you’re trying your BEST to change? Has food, productivity, or…
I’m a Registered Clinical Counsellor who believes therapy should feel less like an interrogation and more like a real, meaningful conversation. Clients have commented on my casual demeanor which I believe helps to create…
My name is Erin and I am a Registered Clinical Counsellor (RCC) offering in-person counselling for individuals and couples/relationships in Kitsilano. Together we can identify the tools, strategies, and solutions you…
Do you ever feel like your mind is telling you one story while your body is signalling another? Maybe your reactions feel out of your control, you're unsure where certain feelings are coming from, or you're struggling to…
I believe that clients are the true experts in the counseling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with individuals struggling with mental health concerns such as…
Do you feel overwhelmed, like you are carrying more than you can handle on your own? Maybe you find yourself stuck in the same relationship patterns, giving more than you receive, or feeling disconnected from who you…
Although we share much in common as human beings, our inner experiences are distinctly personal. People who work with me are often experiencing the weight of anxiety or depression, facing big life changes, processing…
Emotion Focused Therapy Counsellors
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.