How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
If you feel stuck in your life or your relationships, I am here to help. Trauma, shame, grief, loss, and hopelessness can feel insurmountable at times, but I know firsthand that when we can stay engaged with whatever…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you…
Hello, my name is Shannon Husk. I have over twenty five years of counselling experience supporting individuals with depression, anxiety, addictions and other mental health concerns. I can help you create better…
Drawing from the latest research on neuroscience, mindfulness and attachment theory, I'm a warm, client-centered therapist who views therapy as an opportunity to compassionately work with what's creating suffering in a…
Are you a parent feeling overwhelmed by your child’s big emotions or an adult carrying the weight of past experiences that still affect your relationships, nervous system, or sense of self? You may be trying your best…
If trauma, a strained relationship, or the weight of high-stress work is making it hard to feel like yourself, Steven Keeler has spent over 30 years helping people find their way back to purpose, connection, and peace…
Offering online and in-person counselling using a somatic, relational approach My work emphasizes the healing and growth that can emerge in a supportive therapeutic relationship. My approach is collaborative, relational…
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough, but can sometimes feel impossible when we experience mental health difficulties. If your relationships keep looping…
If trauma from childhood or recent events is running your life—nightmares, flashbacks, intrusive thoughts, low mood, overwhelming emotions, avoidance (drugs, alcohol, overworking, overscheduling), self-blame, guilt…
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety…
Reaching out for support is not always easy. You may already have insight into what is happening in your life, yet still find yourself stuck in patterns that feel overwhelming, repetitive, or difficult to change. You…
Hi, my name is Manmeet, and I am a Registered Clinical Counsellor practicing in Abbotsford, BC. I have devoted my counselling journey to work in a variety of professional backgrounds, including non-profit organizations…
My name is Heidi Hanazawa Root, and I am grateful to live and work as an uninvited guest on the unceded territories of the Musqueam, Squamish, and Tseil-Waututh Nations. I am a Registered Clinical Counsellor with the BC…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
Stuck. Alone. Overwhelmed. Those are the words my clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too…
I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors, and the founder and clinical director of Bliss Therapeutic Services. I am dedicated to providing professional, confidential and…
Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances. Counselling…
Uncover Your Potential on Life's Journey! Is your mind always racing? Caught in loops of overthinking, low confidence, or anxiety? Maybe spending more time numbing out on social media, gaming, gambling etc. than actually…
Please note that I am currently offering both remote and in-person sessions . I am interested in the processes of change and acceptance; individual, relational and social. My desire is to help people make the changes…
Are you journeying through early parenthood? Whether you are expecting a child, or are already in the throws of parenthood, this journey can be exhausting. For all parents, anxious thoughts and depressive moods can be…
Hi, I’m Amanda, a counsellor in Victoria, BC. My path to counselling has been anything but linear, and I believe that’s part of what makes me relatable to the people I work with. I began my career with a bachelor’s…
Since 2002, I have supported clients in overcoming the barriers that hold them back from living fulfilling, meaningful lives. Life is too short to remain stuck in patterns of unhappiness, uncertainty, or distress. My…
Alexandra is a counsellor and obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives…
If you’re struggling with addictions—whether it’s alcohol, drug use, or other self-destructive patterns like compulsive overeating—or if you’re carrying the weight of trauma, depression, or anxiety, I’m here to help. I’m…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
I come from a background of working in the social services sector. I have been working in the field for the past seven years. My experience encompasses working with senior’s mental health, supporting children and youth…
Are you struggling with chronic pain, feeling stuck in your healing process, or noticing that pain is affecting your mental health? If so, I am here to help you break free from the cycle of pain, reduce suffering, and…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..