How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
"Whether you’re navigating persistent mental health challenges, grief, burnout, trauma, or a period of transition, I provide a safe, supportive space to explore difficult emotions and patterns. We move at a pace that…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
Are you tired of feeling stuck or dissatisfied with how your life is going? Maybe you’ve been struggling for awhile. You’re fed up or overwhelmed and you don’t know where to turn. It seems the same unhelpful or negative…
As a psychologist, I invite curiosity, mindful awareness, compassion, and some humour. Everyone encounters challenges and experiences setbacks at times, and I truly believe in the power of therapy to help people change…
Hello, my name is Shannon Husk. I have over twenty five years of counselling experience supporting individuals with depression, anxiety, addictions and other mental health concerns. I can help you create better…
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
UNFORTUNATELY, NOT CURRENTLY ACCEPTING NEW CLIENTS Hi to all the lovely humans looking to start or continue therapy and wanting to see if we could be a good fit. I want to acknowledge the strength it takes to enter…
I founded Out of the Woods Counselling with a deep belief that healing is possible, even when life feels overwhelming or stuck. I work with individuals and couples who are navigating challenges such as anxiety…
I am a registered clinical counsellor providing individual and couples counselling in-person and virtually. I hold a Masters Degree in Counselling Psychology, am a certified Art Therapist, Life Coach, and have training…
Change can feel overwhelming—but you don’t have to navigate it alone. I’m here to support you in discovering what drives you, building self-awareness, and taking steps toward a more fulfilling life. My approach is client…
Offering online and in-person counselling using a somatic, relational approach My work emphasizes the healing and growth that can emerge in a supportive therapeutic relationship. My approach is collaborative, relational…
Are you feeling overwhelmed, burnt out, and/or compassion fatigue, yet you have to support and care for others? I have been there and know how difficult that can be. I am here to support you so you can support everyone…
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough, but can sometimes feel impossible when we experience mental health difficulties. If your relationships keep looping…
Starting therapy can feel like the hardest part of change, especially when you’ve been carrying a lot on your own. Feeling stuck in patterns that no longer work, overwhelmed by stress or responsibility, or finding it…
I am a licensed psychologist in British Columbia, Alberta, and the Northwest Territory. I offer client-centred, evidence-based therapy, assessment, and consultation for adults, children, couples, and families. I also…
Curious about therapy but feeling a bit overwhelmed about where to start? Let's walk through it together. Finding someone who seems like a good fit for you is an important start. But reflecting on what you'd like to get…
Many people reach out for therapy when something has been weighing on them for a long time — ongoing anxiety, emotional exhaustion, relationship tension, or a sense of being stuck in patterns that are hard to change…
Welcome! I'm Danielle van Schaik and I'm glad you found DVS Counselling. I started this counselling practice with the intention of helping people identify their intrinsic value and resiliency to promote positive changes…
My name is Trish Lewis and I am a Registered Clinical Counsellor. I believe counselling is an opportunity for people to work with a trusted, non-judgemental, caring professional who can assist clients in reaching their…
Hi and warm welcome! It is my mission to support people in a safe, non-judgmental space on their journey toward a life full of fulfillment, freedom and meaning. My experience has taught me that genuine presence…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…
Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…
Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…
I know you're here because you want to clear up your stuckness. You may have tried counselling before and you are looking for something different, to get the results you want. You're not alone and I have set out to offer…
I’m a therapist and trained OCD clinician specializing in treating OCD, anxiety, and related conditions. I was born and raised in South Africa, and later moved to Victoria, BC, where I completed my Master of Counselling…
If trauma from childhood or recent events is running your life—nightmares, flashbacks, intrusive thoughts, low mood, overwhelming emotions, avoidance (drugs, alcohol, overworking, overscheduling), self-blame, guilt…
We are living in extremely challenging times — witnessing the rise of fascism, genocide, war, displacement, & climate change. For BIPOC, LGBTQIA2S+, women, people with mental health issues, and others of marginalized…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..