Taravat Ostovar

I am a licensed psychologist in British Columbia, Alberta, and the Northwest Territory. I offer client-centred, evidence-based therapy, assessment, and consultation for adults, children, couples, and families. I also provide supervision, training, and mentorship for students, interns, and clinicians and educational workshops to the public. I also offer speaking at podcasts, webinars and conferences. 

My approach is holistic and integrative, recognizing the connection between the nervous system, mind, body, and spirit. I aim to create a supportive, collaborative space where you feel seen, respected, and understood—within the context of your unique individuality, cultural, relational, and life experiences.

People often seek support when they feel overwhelmed, stuck, or disconnected—from themselves, others, or their sense of purpose. Whether you’re navigating anxiety, relationship challenges, parenting stress, trauma, or life transitions, therapy can offer a space to slow down, make sense of your experience, and move toward meaningful change.

Starting therapy can feel like a big step. Whether you’re new to this process or returning to deepen your work, I invite you to reach out. Together, we can explore a path forward that supports your healing, integration, and growth