How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
You work hard and shoulder responsibility, often at the cost of your own energy and connections. If you find yourself driven to "always do more" or striving to "do the right thing," you may be experiencing traits…
Hi there! I’m Serena (she/her), and I’m passionate about walking alongside people through the ups and downs of life. My style is warm and steady, and I practice from a trauma-informed, culturally responsive, and anti…
As the daughter of low-income immigrants, I understand the complexities of bicultural expectations and growing up with limited resources. I rarely encountered BIPOC (Black, Indigenous, People of Colour) representation…
I am a Registered Clinical Counsellor with over 17 years of experience in the field of mental health and therapy. I currently offer in-person and virtual sessions in Vancouver (Broadway and Ash area), as well as in…
Constantly thinking to yourself, “What is wrong with me?” is exhausting. Maybe it shows up as anxiety, anger, loneliness, relationship struggles, difficulty getting things done, or the way you respond when life feels…
Whether you find yourself at a crossroads facing challenging life transitions, navigating the complexities of personal relationships, or seeking ways to manage and overcome anxiety, depression, OCD, or other challenges…
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self…
Shivani is the founder and Clinical Director of the Shivani Wells Therapy Group in Vancouver, BC. While her work with clients is at the heart of her practice, she also enjoys supervising graduate students during their…
I am a Registered Clinical Counsellor specializing in self-esteem, trauma, and disordered eating in youth and adults. I am here to provide you with a safe, nonjudgmental space where you can explore your thoughts and…
Looking for an empathetic and non-judgemental counsellor to support you and your child? I offer an evidence-based approach that can assist individuals navigating anxieties, peer relationships, life transitions, and…
Maggie connects with clients in an authentic, warm, and compassionate way. As a therapist, she hopes to invite the client’s true self into the room to understand their goals, values, and beliefs from a collaborative…
Hi, my name is Rebeka and I’m a Registered Clinical Counsellor at Skylark Counselling! My desire to serve the community in which I grew up in has always been important to me. I have worked at overdose prevention sites…
I am a qualified Integrative Counsellor and Psychotherapist with over 30 years of experience working in private practice and the voluntary sector. I work with individuals, couples, groups and families. I also offer…
Reaching out for support is not always easy. You may already have insight into what is happening in your life, yet still find yourself stuck in patterns that feel overwhelming, repetitive, or difficult to change. You…
Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better…
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress…
Currently Accepting New Clients: I work with individuals, couples, and parents/parents-to-be. Individual Counselling: I approach therapy with sensitivity and compassion, providing a non-judgmental space for you to share…
Feel Calm, Confident, and Less Stuck — Without Having to Keep Holding Everything Together Alone You might look like you have it all together on the outside — responsible, capable, dependable — but inside feel overwhelmed…
Angeline is a Registered Clinical Counsellor (#10058) and a member in good standing with the British Columbia Association of Clinical counsellors (BCACC). Angeline holds a Masters of Arts degree in Counselling Psychology…
Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life? Do you want to build a stronger understanding of yourself and navigate…
You may feel stuck in cycles that leave you feeling lost, and uncertain of yourself or your relationships. Along the way, your feelings, wants, and needs may have been silenced, leaving you disconnected from yourself and…
Start Investing in What Matters Most—Your Well-Being Life is hard enough without carrying emotional weight alone. You may be feeling overwhelmed, disconnected in your relationships, or simply not yourself. Maybe you’re…
Do you feel like you're standing at the threshold of something important but can't quite make sense of it? Maybe you built the life you were supposed to want, and somewhere it started to feel like a performance you can't…
Something feels off — and you're tired of carrying it alone. Maybe relationships feel strained, anxiety has become background noise, or life has shifted in ways you didn't expect. Whatever brought you here, you don't…
I work with individuals and couples who are ready to reconnect with themselves and create a deeper sense of confidence, self-worth, and self-respect. Often, the patterns that keep us feeling stuck are not who we truly…
Truly, one of my favourite parts of this work is the privilege of supporting other humans — the vulnerability, the messiness, the authenticity, and the deep, meaningful conversations that come with it. My practice is…
Hello! I'm a Registered Clinical Counsellor (RCC) in British Columbia. I have 10 years of experience offering individual and couples counselling and one year as a clinical supervisor. My practice went online during the…
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate space…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..