How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
Looking for a soft place to land explore the shape of your life, your relationships, and your place in the world? Wanting to understand yourself more deeply, let go of patterns that no longer serve you, identify and…
As a Registered Clinical Counsellor, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle and your…
I am a Registered Clinical Counsellor and educator who supports individuals through both planned and unexpected transitions in their education, career, and personal lives. Change affects each of us differently. We all…
As the daughter of low-income immigrants, I understand the complexities of bicultural expectations and growing up with limited resources. I rarely encountered BIPOC (Black, Indigenous, People of Colour) representation…
Not accepting new clients currently I have 15 years of experience treating people with mental health problems such as depression, anxiety, obsessions and compulsions, trauma, disordered eating, bipolar disorder, and…
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. My approach is trauma-informed, person-centered…
I’m Kenton Klassen, a Registered Clinical Counsellor and psychodynamic psychotherapist based in Vancouver, BC. My work is relational, exploratory, and non‑directive, offering clients a space to slow down and look closely…
I am a registered clinical counsellor who is passionate about understanding and helping each person I meet. I am a compassionate, warm listener with a strong background in the mind-body connection. I offer individual…
For the past fifteen years, Emily Ehrhart has provided counselling services to diverse populations in various treatment settings. She has extensive experience treating anxiety, climate anxiety, depression, eating…
Start Investing in What Matters Most—Your Well-Being Life is hard enough without carrying emotional weight alone. You may be feeling overwhelmed, disconnected in your relationships, or simply not yourself. Maybe you’re…
Sometimes, the hardest part of being neurodivergent, or just feeling "different", is the sheer exhaustion of trying to fit into a world that wasn't built for you. If you’re tired of masking your true self or feeling…
Thank you for checking out my counselling profile. I appreciate and know how hard it can be to reach out for help. I support individuals to feel better in their lives. Are you having anxious thoughts, depressed mood…
I see clients virtually and in person who are looking for assistance with Sexual concerns. Difficulties with low or absent sexual desire, communicating about emotional and physical intimacy, erectile function…
Hello! I'm a Registered Clinical Counsellor (RCC) in British Columbia. I have 10 years of experience offering individual and couples counselling and one year as a clinical supervisor. My practice went online during the…
I work with adults of all ages and identities that are dealing with trauma, anxiety, burnout, and relationship difficulties. My clients are often people who have grown up in challenging situations and after a lifetime of…
Constantly thinking to yourself, “What is wrong with me?” is exhausting. Maybe it shows up as anxiety, anger, loneliness, relationship struggles, difficulty getting things done, or the way you respond when life feels…
I help folks who are pregnant or postpartum, who may be struggling with anxiety, depression or who are in the aftermath of pregnancy loss. I dive with you into your past hurts, current coping strategies and thought…
Hi, I'm Lina and my goal is to give you tangible, specific tools that you can use to regain a sense of control – to feel calmer, or more settled, or more hopeful and peaceful – even as life inevitably presents new…
My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…
I am a Registered Clinical Counsellor who blends perspectives of inclusiveness, feminism, social justice and trauma work into my counselling practice. I am trained in a variety of clinical methods and take an eclectic…
As the Clinical Director at Vancouver Counselling Clinic, I collaborate with a team of registered clinicians who offer warmth, compassion, and a holistic approach to care. Through our dedication to client care, we are…
Welcome. This is a place for all. A place for you to show up exactly as you are and to be met with authenticity, curiosity, and compassion. I offer in-person sessions in Vancouver and online sessions throughout BC. I…
If you tend to put others first, struggle with a harsh inner critic, or feel exhausted in a caregiving role, you’re not alone! Many of the people I work with are thoughtful, caring individuals who have spent much of…
Gwen Bevan has been counselling individuals, couples and families for over 25 years. In addition to providing counselling, Gwen provides clinical supervision for private therapists (see below for more information). Gwen…
I’m Lisa Cavey (she/her), the Founder and Clinical Director of Women’s Mental Health. When I founded Women’s Mental Health, I wanted to build a practice grounded in an inclusive feminist framework, one that recognizes…
As an individual therapist, I work collaboratively with youth and adults to heal trauma, support and explore neurodivergence, mental health, identity, relationships and confidence. Practice Approach: I work primarily…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
Welcome! I seek to work with individuals faced with personal and relational wellness issues that come from challenging life circumstances. I help clients understand their immediate struggles in their context, develop…
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
Life can sometimes feel overwhelming, especially when trauma, anxiety, stress, grief, or other difficult experiences begin affecting your relationships, work, or daily life. You don't have to work through it alone. I…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..