Counselling Vancouver - Attention Deficit Disorder - ADHD ADD and ADHD Coping Strategies - Cantonese Language, Psychologists, Therapists in Vancouver

Chilliwack, Tsawwassen, Vancouver

Counselling Chilliwack contains information about counsellors, psychologists, and therapists in the Chilliwack area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

There are several neighbourhoods in Chilliwack:

North Side Fairfield Island, Little Mountain, Chilliwack Mountain / Westside, Riverside / Berkeley, Little Mountain Flats, Downtown, Downtown Westside, Downtown East, Southlands
 
Sardis South Side Watson Glen/ Shaugnesy Park,Spruce Grove/Wells Landing,  Sardis Park, Vedder Crossing, Webster Landing, Promontory Heights,Sardis West, Peach Road, Wiltshire/Worthington,Regency Park, Garrison Crossing
 

Explore the information within the counselling listings for Chilliwack to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Chilliwack to unselect it and choose another city.

Counselling Tsawwassen contains information about counsellors, psychologists, and therapists in the Tsawwassen area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

Tsawwassen consists of the following neighbourhoods;

Beach Grove, The Highlands, Pebble Hill, Tsawwassen Heights, The Terrace, English Bluff, Stahaken, The Village, Tsatsu Shores, Imperial Village, Forest-by-the-Bay, Boundary Bay

Explore the information within the counselling listings for Tsawwassen to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Tsawwassen to unselect it and choose another city.

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

ADD and ADHD Coping Strategies, Cognitive Behavioural Therapy (CBT)

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Cantonese

Finding a counsellor or psychologist that speaks your native language may be important to you.  If you are looking for a counsellor who speaks Cantones then you will find one here.

Note: You may narrow your search by selecting more than one filter below.

Khadija Hammuda

M.S.W., RSW
    • Online booking
Hello and welcome.  As an individual and family counsellor/therapist, I offer counselling/therapy services in English and/or Arabic for youth and adult clients to explore neurodivergence, mental... Read more

Ben Malt

M.A., RCC
    • Online booking
Are you struggling with a life transition, feeling disconnected from reality or like an imposter in your own life? Are you feeling constantly off balance, struggling to keep up with work, school or your relationships?... Read more

Sara Ahmadian

M.Ed., RCC
    • Online booking
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I... Read more

Zoe Nichele

M.C., RCC
    • Online booking
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life... Read more

Jan Paris

M.A., RCC
I am a qualified Integrative Counsellor and Psychotherapist with over 25 years of experience working in private practice and the voluntary sector.  I work with individuals, couples, groups and families. I... Read more

Lindi Dale

M.A., CCC
    • Online booking
As a therapist, I strive for you to feel held: to feel cared for and understood, with the assurance that I am fiercely present and always in your corner. Above all, my goal is for you to cultivate a grounding sense of... Read more

Spencer Copland

MCP, RCC
    • Online booking
Spencer Copland Therapy I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. My offices are located in Vancouver and I work with clients throughout BC.  ... Read more

Sarah Siddiqui RCC

M.S.W., RSW
    • Online booking
*Now Accepting Clients.  For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years, something that just... Read more

Claudette Alain

M.A., RCC
My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector as a teacher, counsellor,... Read more

Anna Nicol

M.Couns., RCC
    • Online booking
Hi, my name is Anna! I'm a Registered Clinical Counsellor with the BCACC, and I have worked with a wide range of client presenting concerns, including acute, chronic, and complex trauma, depression... Read more

Gillian Curtis

M.A., RCC
Hi there, I'm Gillian! I am a Registered Clinical Counsellor (#22672) and hold a Master’s in Counselling Psychology from Adler University. If you’re here, know that you’ve taken a huge step... Read more

Keisei Anzai

M.A., BCATR
No matter who we are, life has its up and downturns. Happiness is said to be a rich sense of well-being that comes only from knowing our internal self. A large part of what generates happiness is our cognition.... Read more

Karen Ausejo

M.S.W., RCSW
    • Online booking
Karen is a Registered Clinical Social Worker (RCSW) with over twenty years of experience in mental health and counselling with a focus on children, adolescents, and families.  She has worked as a... Read more

Virginia Chomley

MCP:AT, RCC
    • Online booking
As a sensitive and intuitive person, empathy and compassion are at the heart of my practice. My priority is creating a strong sense of safety for the client, and trust in the therapeutic relationship, and I encourage... Read more

Fernanda Borja

MCP, RCC
    • Online booking
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I... Read more

Chris Ho

MCP, RCC
    • Online booking
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. These experiences can create a... Read more

Diana Svenda

M.A., RCC
    • Online booking
Hello and welcome! I am a registered Clinical Counsellor (#22777) and hold a Master’s in Counselling Psychology from Adler University. I provide compassionate care for individuals and couples tailored to meet... Read more

Shannon Paton

MCP, RCC
    • Online booking
In my view, people deserve a place to feel seen, heard, and supported. In our sessions, I strive to provide a space where you can express yourself and explore your inner world so that we can create change together.... Read more
    • Online booking
Hi, my name is Rebeka and I’m a Registered Clinical Counsellor at Skylark Counselling! My desire to serve the community in which I grew up in has always been important to me. I have worked at... Read more

Stephanie Then

M.A., RCC
    • Video on profile
    • Online booking
Hello I'm Stephanie (she/her/hers). I provide compassionate, collaborative and trauma-informed care. I welcome anyone seeking counselling support aged 16+ with added interest in anxiety, identity, relationships and... Read more

Sarah Welton

M.Ed., CCC
    • Online booking
When your child isn’t doing well, it hurts you. Children can have big feelings and challenging behaviour. This can be a major life stressor. Behaviours get in the way of family time being playful and fun, and... Read more

Nicole Neufeld

M.C., RCC
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about... Read more

Elizabeth Koch

M.A., RCC
    • Online booking
I work with people experiencing stubborn problems. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find... Read more

Jordan Malm

M.Ed., RCC
    • Online booking
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British... Read more

Douglas Matear

Ed.D., CCC
    • In-Person Sessions
Douglas Matear is a Canadian Certified Counsellor providing Individual Counselling to adults, teens, and children.  He has a Master in Counselling Psychology and a Doctor of Education in Leadership and Policy.... Read more

Krista Blatchford

M.A., RCC
    • Online booking
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker... Read more

Tanya Rolfe

M.A., RCC
    • Online booking
Welcome! I offer 50-minute online counseling sessions, providing support for individuals experiencing anxiety, depression, and various other emotional and mental health challenges. Using a range of therapeutic... Read more

Julia Hewko

M.C., RCC
    • Online booking
Hello, my name is Julia, and I'm a Registered Clinical Counsellor. I specialize in helping clients with anxiety, depression, grief and loss, trauma, life transitions, parenting support, health, relationship concerns... Read more

Stephenie Torpey

M.C., R.Psych
    • Video on profile
    • Online booking
We all have the potential to make meaningful changes to build a life worth living well.  I have specialized training in helping adults with various concerns such as trauma/PTSD, anxiety (general, social, panic... Read more

Martha Isabel

M.A., RCC
You have important work to do in therapy, so a good fit is essential! I come to this meaningful work through my own emotional challenges. I know how it feels to be lost, depressed, anxious and in need of support as I... Read more