Meet Dave Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind,... Read more

Hi there! Do you struggle with anxiety, motivation and being a part of a world that doesn't seem like it was designed for you? Have you been considering counselling for some time now? Are you feeling... Read more

Hello and Welcome! Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path which will help... Read more

My name is Brian and I appreciate you taking this important step of reaching out for assistance, which I know isn't always easy. I am a compassionate and engaged therapist who works hard for his clients. I... Read more

Our counselling team works with a wide range of people and mental health struggles. We use evidence based counselling techniques to reduce and manage symptoms, while teaching skills and providing resources to... Read more