Life Transitions, Personal Growth, Self-Esteem Issues, Sexuality Counsellors
Life Transitions, Personal Growth, Self-Esteem Issues, Sexuality
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.
Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.
There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.
Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.
Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.
If you are looking for a counsellor or psychologist who offers personal growth to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.
A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.
Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.
Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.
However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.
Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.
It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.
If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.
Sexuality is an important part of society and relationships in particular. Issues with sexuality are usually an indication of more serious relationship problems. Sex should be a natural and healthy part of a committed relationship, but problems can crop up at any time.
One partner might use the frequency of sex as an indication of their value in the relationship and a measurement as to how much he or she is loved, while the other person values intimacy. Unsatisfactory sex might reveal the partners' deeper levels of control, love and trust, and highlight issues that need further exploration.
Many issues can cause unnecessary stress in a relationship, such as negative childhood attitudes to sexuality. Cultural pressures can also place undue demands on a couple. Traumatic sexual experiences can also emerge at any time.
A therapist can help a couple deal with sexuality issues, helping them to make their own rules regarding sex. They can explore issues with sexuality, such as cultural taboos and family myths, in a safe environment that is free from judgment.
Relationship counselling can help sexuality issues by helping the couple explore physical communication and allowing both partners to understand the meaning of sex within the bounds of the relationships. Power and control are two of the biggest issues with sexuality in a relationship, while sexual withdrawal is a way for one partner to express disappointment and anger, which are forbidden outside the bedroom.
These are just some of the myriad sexuality related issues that may cause problems in relationships, with which therapists could assist. Sexual dysfunction can be assisted through psychosexual therapy.
If you are looking for a counsellor or psychologist who offers sexual counselling and other sexuality issues you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Life Transitions filterLife Transitions
- (-) Remove Personal Growth filterPersonal Growth
- (-) Remove Self-Esteem Issues filterSelf-Esteem Issues
- (-) Remove Sexuality filterSexuality
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anxiety and/or Panic (10)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (3)Apply Career Issues filter
- Chronic Illness (3)Apply Chronic Illness filter
- Chronic Pain (3)Apply Chronic Pain filter
- Compassion Fatigue (3)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (3)Apply Creativity filter
- Death and Dying (4)Apply Death and Dying filter
- Depression (10)Apply Depression filter
- Divorce and/or Separation (5)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Caregiver Stress (2)Apply Family Caregiver Stress filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (3)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (3)Apply Gender Identity Issues filter
- Grief and Loss - General (9)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Immigration (1)Apply Immigration filter
- Infidelity (3)Apply Infidelity filter
- Intimacy Issues (9)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (5)Apply LGBTQ Issues filter
- Life Balance (6)Apply Life Balance filter
- Marriage and/or Relationship Issues (12)Apply Marriage and/or Relationship Issues filter
- Men's Issues (3)Apply Men's Issues filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (4)Apply Parenting Issues filter
- Perfectionism (5)Apply Perfectionism filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (7)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (4)Apply Postpartum Depression filter
- Pre-Marital Counselling (2)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (2)Apply Professional Burnout filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Spirituality (4)Apply Spirituality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (7)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Trauma Counselling (8)Apply Trauma Counselling filter
- Women's Issues (5)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (5)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (8)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (3)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (6)Apply Existential-Humanistic filter
- Expressive Arts Therapies (3)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (5)Apply Feminist Psychotherapy filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (3)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (5)Apply Humanistic Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (6)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (10)Apply Mindfulness approaches filter
- Motivational Interviewing (3)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (6)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Reichian Therapy (1)Apply Reichian Therapy filter
- Relational Psychotherapy (3)Apply Relational Psychotherapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sex Therapy (4)Apply Sex Therapy filter
- Shamanism (1)Apply Shamanism filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (5)Apply Solution Focused Therapy filter
- Somatic Approaches (5)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (8)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter