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Find Procrastination Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
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I am a psychoanalyst and Registered Clinical Counsellor who has been in private practice for 14 years. I offer consultations and online therapy for individuals living in the Greater Vancouver area as well as throughout…
You have important work to do in therapy, so a good fit is essential! My most important goal is to create a space where you never feel judged. I understand how overwhelming it can feel to face anxiety, stress, emotional…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
Andrea has been providing counselling sessions to male and female adult clients from diverse cultural backgrounds for over ten years. She is a certified trauma counsellor, as well as has expertise in treating anxiety…
Don(he, him) is a Registered Clinical Counsellor(since 2004) with a focus on families (in all their many forms) and relationships. He strives to provide clients with a welcome, warm and supportive environment in which to…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
Asking yourself questions like these: Is this authentic for me? Can I be me? Am I allowed to be myself? What is life asking me at this time? These important Life questions are openings, invitations, and horizons for…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
My clients have said, "counselling with you feels different." Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
I am a Registered Clinical Counsellor with over 17 years of experience in the field of mental health and therapy. I currently offer in-person and virtual sessions in Vancouver (Broadway and Ash area), as well as in…
Meet Dave I offer therapy for adults and young people, focusing on EMDR, performance psychology (including sports performance), ADHD treatment, anxiety and depression support, men’s issues and challenges, and family…
If you tend to put others first, struggle with a harsh inner critic, or feel exhausted in a caregiving role, you’re not alone! Many of the people I work with are thoughtful, caring individuals who have spent much of…
Welcome. I'm Rachael (she/her). This is a space where your unique experiences are heard, validated, and held without judgment. Here, you get to come just as you are. At some point, maybe something shifted. Perhaps, a…
I am a professional Registered Clinical Counsellor with a Master of Arts in Counselling Psychology. I provide individual counselling only. I have been a counsellor for over twenty years. I am a Certified EMDR therapist…
I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular biologists have found…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Do you struggle with anxiety or depression that affects your day-to-day life or even your relationships? Do you feel emotionally exhausted or overwhelmed by just trying to get through the day? Do you recognize something…
Mainland∕Southwest Counsellors
Procrastination Counsellors
Procrastination is not the same as laziness, instead, it is a severe condition that millions of people experience on an ongoing basis.
Most procrastinators wish that they were more productive in order to achieve their goals and dreams. Unfortunately the force of procrastination destroys their ambitions and aspirations, and telling them to "get a grip" doesn't help at all. Procrastination is similar to obsessive compulsive disorder in that the person doesn't choose the behavior and can't change it by simply making the decision to be more productive.
A person with procrastination issues tends to disappoint other people by not meeting their deadlines or promises. They find it hard to start on new projects, or switching from one to the next. They chronically underestimate or overestimate the duration of tasks and struggle to get going. Even when they want to start on a task, they may have difficulty establishing a starting point. Disorganization and clutter fill their work spaces and homes. Procrastination is a passive resistance that expresses the resentment of the fact that procrastinators are often unable to say no. They will do anything, except what they should be doing and tend to focus on short term happiness over long term success.
Psychotherapy can help a person to overcome procrastination issues. A therapist will assess the causes of your procrastination and find ways to solve these issues. Sometimes, strategies for self-acceptance and increasing energy levels are all that's needed.
If you are looking for a counsellor or psychologist who offers counselling approaches to address your procrastination issues, you may want to search the directory to find a professional whose approach will suit you best.