Counselling Surrey - Mindfulness approaches Counsellors, Psychologists, Therapists in Surrey

Kelowna, Sidney, Surrey

Counselling Kelowna contains information about counsellors, psychologists, and therapists in the Kelowna area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Kelowna counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Kelowna consists of the following neighbourhoods:

Kelowna North, Popular Point, Kelowna South, Glenmore, Dilworth, North Glenmore, University, Upper Mission, Lower Mission, South East Kelowna, Springfield Spall, Black Mountain, Joe Riche, Rutland South, Rutland North, Ellison, Lake Country West, Lake Country East

West Kelowna: Westside, Glenrosa, Westbank, Shannon Lake, Fintry

Explore the information within the counselling listings for Kelowna to get a better sense of which counselling professional might be a match for you.

Counselling Sidney contains information about counsellors, psychologists, and therapists in the Sidney area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

These Sidney counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Sidney to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Sidney to unselect it and choose another city.

Counselling Surrey contains information about counsellors, psychologists, and therapists in the Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Surrey counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Surrey consists of the following neighbourhoods:

Cloverdale, Fleetwood, Guildford, Newton, Surrey City Centre, Whalley

Explore the information within the counselling listings for Surrey to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Surrey to unselect it and choose another city.

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Jordan Levi-Matin

Ph.D., RCC
I frequently see clients struggling with a range of challenges, including: depression, anxiety, trauma, relationship problems, loneliness, anger, chronic pain, and the increasingly common 'trifecta' of 21st... Read more

Teresa Moseley

M.Sc., RCC
    • Online booking
Are you tired of thinking that everything sucks? Nothing will change and your Hogwarts letter will never come! Are you laying in bed with your junk food, not wanting to get up, downing Starbucks and Red Bulls like it... Read more

Adele Berry

MC, RCC
    • Online booking
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe... Read more

Colleen McKee

M.A., RCC
    • In-Person Sessions
    • Online booking
* NOW ACCEPTING NEW CLIENTS* Sometimes you are thrown curveballs and unexpected challenges. At times, life can feel downright unbearable. With my help and support, we can work together to set and reach your goals,... Read more

Cory Arthurs

M.Couns., RCC
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. I am here to support you in discovering what 'safe' means for you,... Read more

Avneer Dhillon

M.A., RCC
    • Online booking
I believe we are constantly changing, and each of us are capable of directing that change toward becoming the person we want to be. How we arrive there, of course, is the difficult part. i’m here to walk alongside... Read more

Aaron Chin

M.A., RCC
    • Video on profile
    • Online booking
Hi, I’m Aaron Chin. I am a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey BC on some days of the week. I strongly believe in the power of therapy to... Read more

Dani Smith

M.A., RCC
    • Online booking
I know this step isn’t an easy one. Seeking therapy is brave; finding a counsellor that fits can be tricky; I’ve been there myself. My approach is multidimensional and personalized, drawing from various... Read more

Coleen Adderley

M.A., RCC
Coleen is the Founder and Clinical Director of Reflective Soul Counselling. She is passionate about helping others and believes that each obstacle we face only makes us that much stronger.   Coleen has over... Read more

Jess Holtslander

M.S.W., RCC
    • Online booking
We are all human and, as humans, we all experience loss and change. With any loss or life change comes conflicting emotions. Grief, or conflicting emotions, can result from losing a loved one, losing a pet, changing... Read more

John Zak

M.A., RCC
    • Online booking
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic... Read more

Scott Harrison

M.A., RCC
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths... Read more

Chyanne Smith

M.A., RCC
My goal is to support you in achieving the goals you bring into our sessions. I operate from a biopsychosocial perspective, meaning I will demonstrate consideration for your physical, emotional, social, and... Read more

Maxine Larmour

M.C., RCC
My name is Maxine (she/her/hers). I am an EMDRIA Certified EMDR Therapist and Registered Clinical Counsellor. I use EMDR therapy to help individuals working through trauma related issues such as PTSD, sexual... Read more

Barb Rogers

M.A., RCC
Barb Rogers has a Masters Degree in Counselling Psychology and is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. She serves clients living in many areas of the Lower Mainland from... Read more

Amrita Dhoot

MCP, RCC
    • Online booking
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique... Read more

Robin Curry

MCP, RCC
    • Online booking
I have a Master of Counselling Psychology degree and I am a Registered Clinical Counsellor through the British Columbia Association of Clinical Counsellors. I specialize in anxiety, depression,... Read more

Parminder Mann

M.A., RCC
Parminder Mann is a registered clinical counsellor located in Surrey. Parminder is currently offering virtual and phone counselling. Life can be very stressful at times.  Some people may have jobs to juggle... Read more

Paul Bains

M.A., RCC
Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 25 years experience working with couples, families, children, adolescents and individual adults. Benefits you may gain or learn... Read more

David Zhang

M.C., RCC
MC, R.C.C. (#19056). ICBC Direct billing. Sometimes we’ve been wounded. We are bitter and end up in hard places. We are in relationships that have grown painful, disappointing, even hopeless. It seems... Read more